Muscles and Mascara, The FITting Room (FITastic fashion & sales), Travel

Boredom breeds browsing

It's been exactly 15 days since I tested positive for COVID-19.  That's 15 days of full blown boredom browsing!  I found myself surfing the internet from the confines of my media recliner. There was nothing to do but BROWSE and BUY! Why not make good use of the down time and give my active wear… Continue reading Boredom breeds browsing

Bringing Sweaty Back, Muscles and Mascara

A sincere Sugarplum thank you

Approximately six weeks ago I received a call from my beloved friend and soul sister, Cassie at Hi Sugarplum.Little did I know she was about to brighten my day with more than just her sparkling personality. She was calling to see if I would train and host a LIVE Saturday workout for she and her… Continue reading A sincere Sugarplum thank you

Bringing Sweaty Back

Strange times call for strange things

Strange times call for strange desperate purchases.  Please note that the following list of Amazon goodies are all in stock and get greater with need /desperation! So start from the bottom up! Nobody wants their nail girl back more than I do but until then I need one of these.  Sure I have clippers and… Continue reading Strange times call for strange things

Bringing Sweaty Back

The low down on lock down

Just because you can't physically get to me doesn't mean you can get lean!!! Are you panicked? Scared? Bored out of your mind? Do you feel landlocked? Are you running out of ideas for the kids? Now is the time to exercise. Get the blood flowing and oxygen to the brain. Crush come calories and… Continue reading The low down on lock down

Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara

TEN FITastic YEARS

 Abercrombie and FITness celebrates TEN FITastic years! This equals an exorbitant amount of Muscles and Mascara!  From the burbs to online coaching, I have officially fulfilled 10 full years in business.  To be a small business owner has been a dream come true.  My little slice of the pie as a professional FITness instructor has… Continue reading TEN FITastic YEARS

Bringing Sweaty Back

Inspiration Invitation

URGHH...It's still FEBRUARY!  I dont know about you but I have a very hard time finding inspiration and motivation in the blah ho hum Winter months.  It's grey, cold and wet and I miss the sunshine. Unfortunatly I can't just crawl under the covers with a delicious book or Netflix marathon for the month.  So… Continue reading Inspiration Invitation

Bringing Sweaty Back

Deliberate

 This enterprising word means intentional, purposeful and careful.  The new decade has me aspiring for deliberateness in multifaceted areas of my life. If you're a new comer to this blog, welcome and Happy New Year.  For the past two years I challenged myself to strive for/ work on (ONE WORD) all year long.  The past… Continue reading Deliberate

Bringing Sweaty Back

Nostalgia Lost

O CHRISTmas tree O CHRISTmas tree... Another Abercrombie confessional... This year, dear friends, I just didn't have the heart for it. I'm a big FAT NO on nostalgia this year...so sue me! I just have not been feeling it.  Therefore, I couldn't fake it. GRIEF IS __________. (fill in the blank) Okay...so for 21 years… Continue reading Nostalgia Lost

Muscles and Mascara

Voices Carry

There is an unurmountable amount of voices in modern culture. So many people talking and sharing.  By my calculations this is "A LOTTA" lot of voices floating around in your sphere. This is the decade we are living in...everyone has someone to influence or to be influenced by. I have a lot of outside influence...it's… Continue reading Voices Carry

Bringing Sweaty Back

Money matters

Recently, one of Mr. Chicken Fry's buddies dropped a folded crisp $100 dollar bill in our front yard/ drive way area. The blueish green Ben Franklin was dropped on an old school handshake exchange but neither of the guys realized that the money NEVER made hand to hand contact. In any case, the next afternoon,… Continue reading Money matters