Bringing Sweaty Back, Muscles and Mascara

Thankful YOU!

How is it possible that it's week TWO of NOVEMBER?  What in the world? So despite that it's MONDAY and despite that this year is winding down, despite the crazy presidential election, and despite the odd damp humid warm weather in Texas, I can think of many things to be thankful for! SO MANY THINGS… Continue reading Thankful YOU!

Bringing Sweaty Back, Muscles and Mascara

Power Twalk!

Never underestimate the energy of a good old fashioned power Twalk with a gal pal!  This is a combo of power talking mixed with walking!  The conversation is endless and the after effect endorphin rush is beyond worth it! Me, Mr. Chicken Fry and baby girl have been in Florida visiting dear friends.  It was… Continue reading Power Twalk!

Bringing Sweaty Back, Muscles and Mascara

FITness “WISH” List

Hi beautiful!  It's a terrific Tuesday, just because I said so! Today I'm taking a poll. I'm almost positive that I have NEVER met a woman, who given the chance, wouldn't change something about their body. It's like a built-in genetic code in the female DNA structure.  It could also be the phony world in which… Continue reading FITness “WISH” List

Bringing Sweaty Back

FEAR – feeling encouraged and ready

FEAR.  What an ugly word.  I hate it.  CHANGING IT!!!! Feeling Encouraged or Energized (or both)  or EAGER AND Ready to...RUMBLE Feeling encouraged and ready to rock!   Now isn't that better! Fear, before I changed it, is a blood sucking parasite and a hinderance to daily life.  This destructive devil comes around yapping in… Continue reading FEAR – feeling encouraged and ready

Bringing Sweaty Back

Party Rules 101 

It's party time with a whoopie tee doo and a dickery dock. The lights are strung, some presents are ordered and on their way and just maybe a few are wrapped under the tree.   But what's more is that you've accepted the Christmas party invitation(s).   Your festive sparkly bling and fancy shoes are… Continue reading Party Rules 101