Bringing Sweaty Back

Inspiration Invitation

URGHH...It's still FEBRUARY!  I dont know about you but I have a very hard time finding inspiration and motivation in the blah ho hum Winter months.  It's grey, cold and wet and I miss the sunshine. Unfortunatly I can't just crawl under the covers with a delicious book or Netflix marathon for the month.  So… Continue reading Inspiration Invitation

Bringing Sweaty Back

Wednesday Rewind – wine – wind down

Sweater weather in Texas is a fickle beast.  There are months of agonizing cold dreery wet days and blistering brisk winds with sunny skies.  By my calculation as a native Texan, we have approximately 7.5 months of what I call tentative "sweater weather". As an active woman, keeping up with the constant temperature swings is… Continue reading Wednesday Rewind – wine – wind down

Bringing Sweaty Back

Deliberate

 This enterprising word means intentional, purposeful and careful.  The new decade has me aspiring for deliberateness in multifaceted areas of my life. If you're a new comer to this blog, welcome and Happy New Year.  For the past two years I challenged myself to strive for/ work on (ONE WORD) all year long.  The past… Continue reading Deliberate

Bringing Sweaty Back

Amazon FIT Finds

Amazon...where have you been all of our lives!!  An online soup to nuts store with delivery and easy to use access!  I love it and I genuinely love all of the below featured products. I wanted to share a few of my latest and greatest FIT finds.  Everything from active wear...click here... to toothpaste. Supplements… Continue reading Amazon FIT Finds

Muscles and Mascara

Now what?

You have kicked the unhealthy habit(s) to the curb! You hit a stride and found a comfortable routine.  You know the drill and you are keeping to your uncompromising promise to exercise at least twice a week.  Food choices, by comparison, are lights out better than ever.  Gone are the days of binge eating or… Continue reading Now what?

Bringing Sweaty Back, Muscles and Mascara

Confidence & Laugher

The most beautiful thing a woman can wear is CONFIDENCE! But what exactly is it? Can confidence be order up like a shot of whiskey or a double tall double strong cup of coffee?  Do you purchase it off the streets from an underground black market dealer or in the bowels of the dark web?… Continue reading Confidence & Laugher

Bringing Sweaty Back

Start spreading the news

Ladies and gents the count down is on!  Only four whole days before the long awaited precious Christmas Day! Are you scurrying around like a squirrel shopping from store to store in search of that one unique perfect price point best gift ever? Are you a smart on line shopper with all of your ducks… Continue reading Start spreading the news

Bringing Sweaty Back

Best of 2018 (workout series)

Welcome to the Abercrombie and FITness knock out "BEST of WORKOUT" edition for  2018! I can't believe another year is drawing to a close. While some parts of the year seem to crawl by, long cold winter days, others fly past fast and furious zooming by in such a hurry. I can't believe we are… Continue reading Best of 2018 (workout series)

Bringing Sweaty Back, I don't cook, Muscles and Mascara

November GIVE away!

BE_WARE of the candy buzz because in case you live under a rock, tonight is HALLOWEEN! Trick and treat seekers will be out and about ready for a good scare and a bunch of candy! Halloween If you're an adult, the nostalgia of Halloween's gone by will flood your brain with memories of free candy,  running… Continue reading November GIVE away!

Bringing Sweaty Back, Muscles and Mascara

SLACKER?

If you aren't an individual who often runs late, chances are you at least know one or two.  Some people just aren't good at it.  Being on time just isn't in their wheel house. Does this mean they are a SLACKER? If you're methodically time delinquent, you might be experiencing a slightly elevated heart rate… Continue reading SLACKER?