Bringing Sweaty Back

Code Covid-19

Well Sh*t y'all... It got me! As if I hadn't already been having a helluva week, last Thursday I tested positive for Covid-19.   I know you have questions and I plan to address all of them.  But to do that it's also important to explain the lead up.  Sunday, June 14th It was scorching… Continue reading Code Covid-19

Bringing Sweaty Back, Muscles and Mascara

A sincere Sugarplum thank you

Approximately six weeks ago I received a call from my beloved friend and soul sister, Cassie at Hi Sugarplum.Little did I know she was about to brighten my day with more than just her sparkling personality. She was calling to see if I would train and host a LIVE Saturday workout for she and her… Continue reading A sincere Sugarplum thank you

Muscles and Mascara

Thankful Times

Scroll down for a competitive family fun outdoor game!  YOU ARE GONNA LOVE IT!  I'm quite sure that everything I'm about to say will not be a news flash for anyone as we are all in this mess together. However I felt strongly compelled to point out a few key elements of personal THANKFULNESS in this… Continue reading Thankful Times

Bringing Sweaty Back, Muscles and Mascara

NOT like EVERYone ELSE

When I was a pre teen, I became acutely aware that I did NOT posses certain qualities and features that some of my pre-teen counter parts displayed. But it's NOT what you are thinking. Being a native Texan, I spent every Summer in a bathing suit splashing in and out of swimming pools or the… Continue reading NOT like EVERYone ELSE

Bringing Sweaty Back, I don't cook, Muscles and Mascara

Thanksgiving Overload

We are a day away from Thanksgiving. A traditional holiday that fundamentally revolves around food, family and football.  Do yourself a ginormous favor and make a plan.  Heaven knows you don't want to make the same mistake you made last year.  Remember,  you stuffed yourself so silly that you had to resort to the old… Continue reading Thanksgiving Overload

Bringing Sweaty Back, Muscles and Mascara

Thankful YOU!

How is it possible that it's week TWO of NOVEMBER?  What in the world? So despite that it's MONDAY and despite that this year is winding down, despite the crazy presidential election, and despite the odd damp humid warm weather in Texas, I can think of many things to be thankful for! SO MANY THINGS… Continue reading Thankful YOU!

Bringing Sweaty Back

Timing is everything

I huffed and puffed just like every one else does when I received a jury summons last month. Like many of you, I work for myself and when I miss work, I miss out on making money. Not to mention, it's a hassle to reschedule my clients and I don't like to inconvenience their time.… Continue reading Timing is everything

Bringing Sweaty Back, Muscles and Mascara

INSPIRATION

My family was beyond blessed to spend thanksgiving Thursday with some dear friends that unfortunately we don't get to see as often as we would like because:  we live 2 1/2 hours apart 3 active and highly involved teenage girls between us A 3 year old little boy that keeps my amazing friend on her… Continue reading INSPIRATION

Bringing Sweaty Back, Muscles and Mascara

30 days of THANKS

Good morning!  It's Wednesday.  Don't you love how it feels like a FRIDAY?  The anticipation of a thanksgiving feast is so exciting.  I'm a turkey leg lover myself. And...I must admit, the heavy aroma of a cinnamon brown sugar and melted marshmallows is on my mind.   Also fresh on my mind is a recent conversation I had… Continue reading 30 days of THANKS