Bringing Sweaty Back, Muscles and Mascara

Swimmy Haul

Happy birthday to me! I’m not giving up YET! At 53 I’m still going to make it work, a bikini that is! Why not? I workout, I love the water, I like to lay in the sun, we have a pool and a boat, and I'm going on a girls trip beach vacation, so why… Continue reading Swimmy Haul

Bringing Sweaty Back

Menopause – Now What !?

Health & Wellness Fitness Over 40 Women’s Hormones Midlife Confidence

Bringing Sweaty Back

Maybe it’s menopause

51 year old Gen X’r here! Melancholy? Middle-age? Melodrama? Maybe its just menopause?! Man, I hate to say it but “they” were RIGHT! After age fifty things really do change. Lots and lots of changes. It can be simple things such as the irritated cuss words that roll off your tongue like water on a… Continue reading Maybe it’s menopause