Bringing Sweaty Back, FITness Videos

Abercrombie FIT FREE FRIDAY

WHOO wee that was fast! Another week and month in the record books. As promised, I have comprised a compilation of the week's top tier exercises for your workout pleasure.  They are grade A challenging movements designed to tone and sculpt lean muscle and burn the mommy muffin top off! These exercises are not to… Continue reading Abercrombie FIT FREE FRIDAY

Bringing Sweaty Back

The truth about Tofu

To tofu or not to tofu? Let me give you a few free tofu tid bits. If you're into bite sized soft white bland blocks of a jelly like substance you're in luck. Tofu is your go to for soy bean based protein.  In my opinion, there is nothing tantalizing  about Tofu. It has zero… Continue reading The truth about Tofu

Muscles and Mascara

Guy party vs Girl party 

***I almost cried today.  This post was one click away from being published. All I had to do was drop in one last boy party photo and some how some weird lag time occured between my cell phone and the mac...and my whole FINAL draft post complete with links, photos, spell check and quirky cute… Continue reading Guy party vs Girl party 

Bringing Sweaty Back, Muscles and Mascara

Finding MOJO

Forget about finding Nemo and who really cares where Waldo is?  What we really need to find is the lost spark and charm that once moved us!  Where in the blankety blank sam hill did our MOJO go? Girls, we are mosiac creatures and when it comes to motivation, we get deep really fast.  What… Continue reading Finding MOJO

Bringing Sweaty Back, FITness Videos

Back FAT be gone! 

You strap on your bra and accidentally catch a glance of your back in the mirror.  Your head jerks around for a reactive double take and you see it again. With a heavy sigh followed by shame and disgust it is officially confirmed. The thick roll of skin squishing out from under or above your… Continue reading Back FAT be gone!