Bringing Sweaty Back

Leg Day (workout video)

And just like that, it's Friday y'all! This week flew by so fast at the Abercrombie household for a couple of reasons.  For starters, the teen queen had a very exciting week. Miss teen queen had swanky tickets to the Harry Styles concert in Dallas.  This alone to her is like if I saw Elvis… Continue reading Leg Day (workout video)

Bringing Sweaty Back, FITness Videos

MAYhem

May is a derivative of mayhem. It's got to be! There is barely time to breathe in this fast and furious month. No one warned me but it's true. From the day your child starts elementary and until they leave your home as an actual adult, all bets are off in May! It's madness. It's… Continue reading MAYhem

Bringing Sweaty Back, FITness Videos

45 and feeling alive

Go shorty....it's my birthday....I'm going to party like it's my birthday! May 8th, aka my BIRTH date, to me has always signified the beginning of Summer. I still get excited to eat cake and celebrate with family and friends while also anticipating the end of school and beginning of an electrifying Summer.  As a kid,  I… Continue reading 45 and feeling alive

Bringing Sweaty Back, I don't cook, Metabolism Monday

Lite Chicken Salad

I'm sooo over it. Tell me you are too! I'm so worn on winter foods.  I'm tired of preparing the same o'le stuff.  It doesn't feel very Spring like in Texas and my taste buds are hankering for some fresh Spring-ish foods. Activation imagination. I had to pretend yesterday that it was 80 degrees outside… Continue reading Lite Chicken Salad

Bringing Sweaty Back

Spring break after math must haves

Spring is springing which means the sizzling Summer heat will soon follow.  As for me, I can't wait.  I cherish ALL things Summer time.  But before I get ahead of myself, I'll slow my roll just a tad.  Why rush things? (if you are here for the workout only, scroll down to the bottom)  … Continue reading Spring break after math must haves

Abercrombie & FITness Abroad, Bringing Sweaty Back, FITness Videos

Spring Ski Warm up

Yesterday I opened up about my "altitude" struggle and chronicled a tid bit about our family spring break road trip to Breckenridge, Colorado. What I'm sharing today is the precursor to the actual skiing activity.  The warm up if you will! In my professional opnion it is not wise or recommended that one would "spring… Continue reading Spring Ski Warm up

Bringing Sweaty Back, Metabolism Monday, Muscles and Mascara

Blame it on the ALTITUDE!

It's been 15 years and if I do say so myself, me and Mr. Chicken Fry still got it! We just spent seven days on a family road trip vaca #abercrombieabroad in Breckenridge, Colorado. We took the teen queen to the slopes for her first Rocky Mountain ski experience. For fifteen years now we have… Continue reading Blame it on the ALTITUDE!

Bringing Sweaty Back, Metabolism Monday

Just because

Do what is best for yourself. Just because everyone is doing it doesn't mean you need or should follow suit. Do what is best for YOU!  Just because other people are doing certain things doesn't mean that you have to join along. Some people inhale cheese and greasy french fries but that doesn't mean you… Continue reading Just because

Bringing Sweaty Back, Muscles and Mascara

New year: New outlook on life

Here is a sobering question to ponder, how much time do you have to live? It's an introspective eye-opening question right? It might even make you a tid bituncomfortable because realistically you don't know the answer!! Know one knows the answer! Whether you have just been given a clean bill of health or diagnosed with… Continue reading New year: New outlook on life

Bringing Sweaty Back, FITness Videos

Best of 2017: no equipment required

Enough with the bon bons and cookies. Enough with chips and tamales. I feel bloated and blah. It's been raining and all I've been capable of is eating, internet surfing and reaching for the remote. When it's cold and clammy out its hard to get motivated. However... I managed to pull out a sliver of… Continue reading Best of 2017: no equipment required