Peace out 40's! I'm primed and ready to rock and roll the next ten years like a boss! I mean that. Forties were merely a warm up and moderate jog as far as I'm concerned. Fifties...bring it on...I'm ready to run! FEARLESS FIFTIES! Norma Kamali Diana Dress Maybe everyone feels this way? Maybe by the… Continue reading Fearless Fifties
I know I know...swimsuit season is upon us. Ladies, let's think positive...shall we. Let's think enhance instead of cover up! f you are shapely, enhance the shapely-ness. If you are buxom, show it off. If you are chasing kids at the pool or waterpark do it without worry. I have picked quality suits that should… Continue reading Swimsuit season 2023
I'm having a fancy February freak out! On one hand I feel incredibly excited and honored to be invited to some upcoming parties and special formal celebrations. On the other hand, I'm a nervous nelly anxiously scouring amazon and other sites for formal cocktail attire. I feel like a baby child and I just want… Continue reading Fancy Frenzy – WHAT TO WEAR?
All the way from SAN FRANCISCO, CA meet Michelle. This amazing woman came into my life last year during the pandemic. She was one of the many who choose to have the camera on during the workouts. Michelle was always bright, cheery and most engaging. Not only was she inquisitive about the exercises but I… Continue reading Strength over Skinny! – Meet Michelle
Introducing....all the way from Oregon, Suzanne H. Would you believe that Suzanne and I had a one-time day trip encounter in San Diego, California on a private boat. Neither of us really knew that one 40 min deep conversation on a random Sunday boat cruise would turn into a full-fledge friendship. BUT IT DID! Suzanne… Continue reading Suzanne H: Success Story
I'm taken by a true story. There is nothing like a true story to sweep you off your feet and tug at your heartstrings. I don't read or watch a lot of fiction but honey I can get LOST all up in a true story. This month, it's all about true testimonials at Abercrombie and… Continue reading Samantha: Success story
Do you feel that? It seems to me that there is a certain electricity in the air. Or could it be that it's just the sense a heightened awareness of germs. Everywhere you look you can spot a Purell pump, a table with GIN grade sanitizer and a jumbo box of latex gloves. I'm a… Continue reading Keep Calm Stay Cool
Hello and welcome to another Wednesday! Before COVID-19 quarantine I was working on this blog post about inspiration. I never fully finished it because I think in the wake of the virus I became UNINSPIRED! Now that time and people are slowly turning the corner I think there is much hope and inspiration to… Continue reading Intimidation can become inspiration
Just because you can't physically get to me doesn't mean you can get lean!!! Are you panicked? Scared? Bored out of your mind? Do you feel landlocked? Are you running out of ideas for the kids? Now is the time to exercise. Get the blood flowing and oxygen to the brain. Crush come calories and… Continue reading The low down on lock down
Abercrombie and FITness celebrates TEN FITastic years! This equals an exorbitant amount of Muscles and Mascara! From the burbs to online coaching, I have officially fulfilled 10 full years in business. To be a small business owner has been a dream come true. My little slice of the pie as a professional FITness instructor has… Continue reading TEN FITastic YEARS
