Bringing Sweaty Back, Muscles and Mascara

What’s in your TOOL BELT?

What's in your tool belt?  Don't look at me like I'm crazy....  You have a tool belt, we all do. When I met the infamous Mr. Chicken Fry he was a charismatic 34-year-old bachelor with a tool CUP!  YES, A CUP!   He literally had a plastic red drinking cup tucked away in a laundry… Continue reading What’s in your TOOL BELT?

FITness Videos, Muscles and Mascara

Rat Pack

Hello fellow workout warriors.  How was your weekend? I'll get to mine in a minute.  First things first...get your week started strong with this power packed workout. See the video below or ←click here and follow my instagram meal prep story.  I did a whole bunch of videos yesterday on handy dandy meal prepping.  I was… Continue reading Rat Pack

Abercrombie FITness client testimonials, Muscles and Mascara

Scale Away

Come scale away, come scale away and throw the scale away! Trust me girl... that scale is NOT your friend.  The scale is more like the rude, back stabbing friend that you tolerate and let back in your life.  The scale represents way to much drama for a girl like you.  The numbers are nothing… Continue reading Scale Away

Muscles and Mascara

Shut the ____ door!

February has arrived and I have never felt more compelled to share some awesome news.   We are basically in month two of a brand spanking new year.  We are at the tip-top of the month and I'm here to encourage you to shut the _______(fill in the blank) door on life's leeches sucking your mind, time… Continue reading Shut the ____ door!

Muscles and Mascara

Dig Deep December

A shout out to the all STAR Dallas Cowboys who are on a glorious winning streak. America's Team is back y'all!  It's like a huge weight has been lifted and the dark cloud of disappointment has blown over.  The city is electric with energy and it feels so good! (did you know that in every blog… Continue reading Dig Deep December

Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara, TruHealth Fat Loss System

CounterFIT

How many times have you been deceived by the detox diet of the day?  Maybe you've been  sucked into one of the quadZILLION  fake supplement shams?  How many dollars have you spent on phony meal plans and workout DVD's that have left you frustrated and abandoned? I know, I know...you've been scorned and sucker punched… Continue reading CounterFIT

Muscles and Mascara

Letter to the PRESIDENT!

I woke up so inspired this morning!  I just couldn't help myself. Words flooding my mind so I took to computer and hammered this little diddy out!  I wanted to share it with you. Hello - My name is Angi Abercrombie. I’m a 43-year-old small business owner, wife, mother and native Texan. I’m a devout… Continue reading Letter to the PRESIDENT!