Welcome to the weekend. A 3 day weekend for many. I'm an hour and fifteen minutes from Dallas chilling at Cedar Creek Lake for the weekend. Three days with the mandatory four F's; friends, food, fellowship and FUN. I never miss an opportunity to workout with a waterfront view. Oddly the weather is cool… Continue reading Weekend workout (no equipment required)
Adulting is so overrated! If I could regulate the free world as President, I would mandate a daily recess rule. At minimum, 5 days a week, an alarm, giant gong, bell or emergency alert would sound. This would free adults world-wide to take a break. Wouldn't that be awesome? A mini 15-20 minute time out could do wonders… Continue reading Spring Break Testimonial
