Bringing Sweaty Back

Best of 2018 (workout series)

Welcome to the Abercrombie and FITness knock out "BEST of WORKOUT" edition for  2018! I can't believe another year is drawing to a close. While some parts of the year seem to crawl by, long cold winter days, others fly past fast and furious zooming by in such a hurry. I can't believe we are… Continue reading Best of 2018 (workout series)

Abercrombie FITness training studio, Bringing Sweaty Back, FITness Videos, Muscles and Mascara

Holiday Gift Guide

Good Morning gorgeous!  Let me be the first to wish you all a fa la la la Merry FITness and happy holidays! I was going to post this on Friday but why wait?  Let's the fa la la la fun begin! I have been a busy little elf putting together a special holiday gift guide… Continue reading Holiday Gift Guide

Abercrombie FITness training studio, Bringing Sweaty Back

Plank-tober Fest (anniversary series)

October, three years ago, I blindly began a FITness blog. I jumped in, not knowing how much time or effort it would absorb and or how it would be perceived in public. My whole goal was and is to share information relating to living a healthy lifestyle through funny true stories, client testimonials and human error.… Continue reading Plank-tober Fest (anniversary series)

Bringing Sweaty Back, FITness Videos, FITogether virtual training

FIT Friday

Hay hay hay…it’s Thursday. Welcome to the second edition of a new FRIDAY... YES I know it's Thursday....it's early this week because I had an epic fail last week while in Cancun...but more about that tomorrow morning. Speaking of...don't you dare miss tomorrow's tell all from Cancun...a travel diary of sorts.  I have 20 plus… Continue reading FIT Friday

Bringing Sweaty Back, FITness Videos

Workout (a new series)

Good morning friends! I hope you're September is off to a fine fresh start. As the fall calendar begins to fill up make sure to SHARPIE, which is permanent marker,  in time for self-care! Find your mojo girl and Make time for a walk, jog or workout.  I fully grasp that you're juggling work, kids, home,… Continue reading Workout (a new series)

Bringing Sweaty Back, FITness Videos

TABATA Burn (workout video)

Labor Day weekend 2018 has come and gone. I hope you all did your 3 day holiday weekend just the way you like it. Whether that was resting, bird hunting or party hopping I hope you had a grande ol time because the party is over and we are turning it up! Over here at… Continue reading TABATA Burn (workout video)

Bringing Sweaty Back

Scale Away

Hi, my name is Angi Abercrombi I was a scale addict. Welcome to Scales-Anonymous...a girl to girl chat about ditching the scale because it's NOT your friend. #abercrombiefitnessapproved #personaltrainer #selfcare #fitnessblogger Click the highlighted link to read the blog post!   Or sign up now for my on li ne virtual training program.  It's 12 worokuts… Continue reading Scale Away

Bringing Sweaty Back, FITness Videos

TRX Tuesday

Well hello friends! How's your Tuesday treating you? Over here we are in the final farewell to the lazy days of Summer. It's sad but true. Soon our lives will be busy and ruled by the school bell.  With school we get more schedule and plenty of fun fall social activities. I welcome change and… Continue reading TRX Tuesday

Bringing Sweaty Back, FITness Videos, I don't cook

Chipotle chicken salad

The heat is still sweltering hot and I thought y'all could use another cool summer meal. This one will take you through the Texas September warm weather and is a Labor Day weekend hit. Yesterday I concocted another version of my original LITE CHICKEN SALAD. Like my infamous lite chicken salad, this too is bold… Continue reading Chipotle chicken salad

FITness Videos, Muscles and Mascara

Doggie Style

Hello and happy Friday! Have you ever noticed that pet owners and their animals kind of / sort of look-alike?   They say that dog owners will subconsciously choose pets with the same type of personality or some certain physical characteristics that are familiar or comforting. (if you're only here for the workout, scroll down… Continue reading Doggie Style