Bringing Sweaty Back

Happy Space

Give yourself some space! Meet GYM! Over three decades ago "the gym became my go to Happy Space. Kind of like a happy place! It was in the gym where I found a sense of refuge from the day.  The gym seemed to be a place where I could battle past all that had been… Continue reading Happy Space

Abercrombie FITness training studio, Bringing Sweaty Back

Announcement

I know that so many of you have been on the edge of your seat eagerly anticipating  my giveaway announcement.   I mean there is nothing like a fresh new month and the hope of winning.   Without further ado, the lucky winner is... Aubrey Garcia! At this point, I'm not sure if Aubrey, who… Continue reading Announcement

Abercrombie & FITness Abroad

Wanderlust

Spring break 2019 came just in time for a gargantuan blizzard.  The entire state of Colorado was crowned with an enormous amount of fluffy white snow. In less than 24 hours, the sweet town of Breckenridge was bombarded with 24 inches of fresh powder and man was it blissful. In fact most Colorado resorts and… Continue reading Wanderlust

Bringing Sweaty Back

Panty lines

In girl world, pantry lines are a serious crime. Any sign of a crease or outline of an undergarment is a forbidden felony in this day and age. But what's a girl to do in the workout world? Last year this was one of my most frequently asked questions: What kind of panties do you… Continue reading Panty lines

Muscles and Mascara

Abercrombie and FITness Best of 2018

The BEST. Such a highly overused significant four letter word, wouldn't ya say? The BEST of anything would most certainly signify that something is or was in fact GREAT!  Maybe even the GREATEST! What's your best look like? Is it a night under the stars holding the hand of your significant other? Is the best day… Continue reading Abercrombie and FITness Best of 2018

Bringing Sweaty Back

What to expect when you’re working out?

The second the doctor confirmed what the home pregnancy test had already revealed, I flew out of the office to the nearest book store to purchase the ever so coveted "What to expect when you're expecting!"  This was way way back in the day, circa 2002, before I had a smart phone and Amazon Prime. … Continue reading What to expect when you’re working out?

Bringing Sweaty Back

Best of 2018 (workout series)

Welcome to the Abercrombie and FITness knock out "BEST of WORKOUT" edition for  2018! I can't believe another year is drawing to a close. While some parts of the year seem to crawl by, long cold winter days, others fly past fast and furious zooming by in such a hurry. I can't believe we are… Continue reading Best of 2018 (workout series)

Abercrombie FITness training studio, Bringing Sweaty Back, FITness Videos, Muscles and Mascara

Holiday Gift Guide

Good Morning gorgeous!  Let me be the first to wish you all a fa la la la Merry FITness and happy holidays! I was going to post this on Friday but why wait?  Let's the fa la la la fun begin! I have been a busy little elf putting together a special holiday gift guide… Continue reading Holiday Gift Guide

Abercrombie FITness training studio, Bringing Sweaty Back

Plank-tober Fest (anniversary series)

October, three years ago, I blindly began a FITness blog. I jumped in, not knowing how much time or effort it would absorb and or how it would be perceived in public. My whole goal was and is to share information relating to living a healthy lifestyle through funny true stories, client testimonials and human error.… Continue reading Plank-tober Fest (anniversary series)

Bringing Sweaty Back, FITness Videos, FITogether virtual training

FIT Friday

Hay hay hay…it’s Thursday. Welcome to the second edition of a new FRIDAY... YES I know it's Thursday....it's early this week because I had an epic fail last week while in Cancun...but more about that tomorrow morning. Speaking of...don't you dare miss tomorrow's tell all from Cancun...a travel diary of sorts.  I have 20 plus… Continue reading FIT Friday