Bringing Sweaty Back, I don't cook, Muscles and Mascara

Custom Settings

LIFESTYLE.  This word "lifestyle" has me dreaming of luxury yachts, St. Tropez and premier "never lift a finger" service.  I can still hear the thick accent of Robin Leach and "I don't know why???" (no pun intended. and YES,  I'm here all week folks) My brain, maybe yours too, has been programmed to believe that… Continue reading Custom Settings

Abercrombie FITness client testimonials, Bringing Sweaty Back, Tid Bit Tuesday

Tid Bit Tuesday: Alcohol

I have some news!   I'm entering into a semi new season of life and I'm doing it full force, all in and loving it!  As of last Tuesday, I have given up alcohol until Easter.  I'm typically a champagne and wine snob if you must know. Now some of you are holding your mouth… Continue reading Tid Bit Tuesday: Alcohol

Bringing Sweaty Back, Muscles and Mascara

Love & Lacrosse 

♥Happy Valentines Day love bugs!♥   I see many of you decided to love on yourself and register for the Abercrombie & FITness virtual FITogether challenge which begins today.  FYI... In lieu of Valentines Day, I politely extended enrollment just in case you feel frisky and want to sign up! I haven't been able to… Continue reading Love & Lacrosse 

Bringing Sweaty Back, TruHealth Fat Loss System

The weight is over

How's life treating you?  Better yet, how are you FITness goals lining up? Are you ready for real lasting change? If the answer is yes,  you've  come to the right place because I have a sweet deal for you.  I'm feeling the frisky February love and I think you should get in on the action.  I… Continue reading The weight is over

Bringing Sweaty Back, FITness Videos

Greatest HIITS #2

Who's ready for the National Championship game tonight?  Who's ready for a Monday melt down?  It's best you know that I'm NOT referring to a childish tantrum or a frozen margarita.  Oh no honey, I took some basic moves and conjured up a killer workout.  To be more specific, a challenging fat blasting "meltdown" that will… Continue reading Greatest HIITS #2

Abercrombie FITness client testimonials, Bringing Sweaty Back

Client Testimonial: Moxie Martha

Good morning friends.  If by chance you're in need of an uplifting inspiring tale, you have come to the right place.  You're about to witness a total transformation. A first hand look at someone who drank "my kool aid" and put in the effort to refine her physique.  Prepare to be WOWED! Meet my amazing… Continue reading Client Testimonial: Moxie Martha

Bringing Sweaty Back, Muscles and Mascara

Power Trip

I'm NOT athletic.  Wait, let me rephrase that,  I'm the antithesis of athletic.   If you ask Mr. Chicken Fry, (aka my hubby) he would respond with a tactless slur about my "not so special" abilities.  Now, if you ask my mom, she would politely pause followed by a calculated sentence similar to this, "Well,… Continue reading Power Trip