I know, I know. I'm completely AWARE that the word abroad means to travel to a foreign country but doesn't any place outside of TEXAS count as foreign? (lol) WANTED: Angi's vacation food report My training clients are constantly questioning me about staying FIT via vacation food. It's as if they expect me to spill… Continue reading Abercrombie Abroad (food report)
Month: July 2016
While I was away…
Abercrombie & FITness took a little last week hiatus. Me, Mr. Chicken Fry and baby girl headed for the hills of California. A much-needed get away to refresh and reboot our bustling lives. Fortunately, we have a dear friend in Cali who practically begged insisted that we stay at his place. He basically twisted our arms… Continue reading While I was away…
workout video – legs & abzz
While I was away on a holiday weekend retreat in California, I didn't have a lot of down time. One morning after a long up hill jog, I decided to have some fun. Please bare with me, because the quality of this video is not great and I need some serious guidance on editing. This… Continue reading workout video – legs & abzz
Great Balls of Friday part 2
My goodness gracious great balls of Friday reloaded! Ballin from Cali yo! Y'all, I really had a blast taping these FITness videos on my trip. The weather was absolutely perfect and the environment was so incredibly laid back. As promised, I shot some more videos of exercises using a standard balance ball. If you missed… Continue reading Great Balls of Friday part 2
FIT vacation abercrombie abroad
Still swinging around in California. Working out during a holiday or vacation, for me, is like waving candy in front of a 3 year old. I can't resist it. I find it FITessential. Being in a new spot with different equipment or a new space is exilirating! Sounds silly but it's true. I delight… Continue reading FIT vacation abercrombie abroad
Happy Birthday America!
Good morning AMERICA. I began this amazing holiday with a fancy cup of French press coffee. It was fresh, strong and piping hot! I have never had this before so it was a treat but way to many steps for my faced paced life. After coffee I put on my workout clothes and hit the… Continue reading Happy Birthday America!
