Bringing Sweaty Back, FITness Videos, I don't cook, Muscles and Mascara

Happening Hamstrings & Weekly Ramblings

Good Morning friends.  How has your week played out? For us, this was the running and gunning get it down and check it off the list week.  Basically it was the appointment week from hell.  Why in the world do I do this to myself?  I'm typically not an over scheduler at all but for… Continue reading Happening Hamstrings & Weekly Ramblings

Bringing Sweaty Back, FITness Videos, Muscles and Mascara

Stairway to vacation 

Happy Hump Day loves!  So you know how I super dee super dig lifting weights and basically turned my passion into a thriving FITness business? Well...get a load of this... Typically I would feel exponentially cheated if I didn't at least lift two or three times while away on vacation.  In a strange euphoric way… Continue reading Stairway to vacation 

Abercrombie FITness training studio, Bringing Sweaty Back, FITness Videos

The Chase (videos included)

Is life really all about "the chase"?  That familiar endorphin rush that passes on from generation to generation and stands the test of time.  The chase is older than dirt and right up there with "mud-slinging".   Right?  I mean, playing games and pursuit of a challenge is not a new novel idea. You're thinking,… Continue reading The Chase (videos included)

Bringing Sweaty Back, FITness Videos

workout video – legs & abzz

While I was away on a holiday weekend retreat in California, I didn't have a lot of down time.  One morning after a long up hill jog, I decided to have some fun.  Please bare with me, because the quality of this video is not great and I need some serious guidance on editing.  This… Continue reading workout video – legs & abzz

Bringing Sweaty Back

Rap Sensation and workout #14 (video)

Click on the link below to meet local rap super sensation straight outta Coppell representing Taking Care of U... Angi Abercrombie ↓⇓⇓⇓↓ ABERCROMBIE COFFEE RAP That's called AMBITION BABY!  (lol)  Many of you asked for it and I aim to please!  Watching Comptom and the Grammy's last week inspired me. Plus the nineties were my time.… Continue reading Rap Sensation and workout #14 (video)