Prepare now. Do your due diligence to prevent the post holiday blubber regret. Typically the day after Thanksgiving is a shocker. You wake up feeling bloated and guilty! Reality kicks in. You suddenly realize that Christmas is four weeks away which means five weeks until New Year's Day! Honey, we need to get excited about… Continue reading HOLIDAY DUE DILIGENCE
Are we going anywhere for Summer vacation? A million dollar question that millions of Americans are asking themselves. Like you, we too are are itching for a get away. Not to mention that we have been quarantined for what seems like two decades now. Where are you headed? Perhaps a low-key private Bahamian bungalow beach house?… Continue reading Pandemic Vaca FIT or FAT?
Palm trees make everything better! The shadow picturesque giant palm leaves drooping against a California back drop is dreamy. People ask me all the time, "where is Palos Verdes, California?" This sporty bubble of a town is south of Hermosa and Manhattan Beach just above Redondo. It's in on a cliff I would say elevated… Continue reading California ramblings.
Hello and happy Friday! Have you ever noticed that pet owners and their animals kind of / sort of look-alike? They say that dog owners will subconsciously choose pets with the same type of personality or some certain physical characteristics that are familiar or comforting. (if you're only here for the workout, scroll down… Continue reading Doggie Style
Good morning and please don't get your panties in a big twist because of the racy title. I intend for this post to be a finger-pointing and shaking in your face kind of post. Ladies and gents, how many of you acquired a Summer fluff??? Don't act like you don't know what I'm saying. You… Continue reading Fluff Off
Abercrombie and FITness proudly promotes living in leggings all season long!!! Why not? This is by no means a license to be slouchy and gross girlfriends. No, no no... I'm only suggesting that you check out these sporty darling leggings. See, we girls can't help it, we like to look cute, even when we sweat, workout… Continue reading The FITting Room – Leggings Edition
Abercrombie & FITness took a little last week hiatus. Me, Mr. Chicken Fry and baby girl headed for the hills of California. A much-needed get away to refresh and reboot our bustling lives. Fortunately, we have a dear friend in Cali who practically begged insisted that we stay at his place. He basically twisted our arms… Continue reading While I was away…
Still swinging around in California. Working out during a holiday or vacation, for me, is like waving candy in front of a 3 year old. I can't resist it. I find it FITessential. Being in a new spot with different equipment or a new space is exilirating! Sounds silly but it's true. I delight… Continue reading FIT vacation abercrombie abroad
Many of you have exciting travel plans for a Summer getaway. Where you headed? A ginormous cruise ship with 5000 of your newest best friends? A stellar adventurous African safari? Perhaps a low-key private Bahamian bungalow beach house? A European tour? Maybe the Hawaiian surf is more your style. Listen up, I know you're in… Continue reading Vacation FAT or FIT ?
