Summer has finally kicked into that perfect rhythm. I'm currently somewhere between ♥LOVING it, CALM, and completely surrendered. I could stay right here for several more months and be so content. I will be soaking up the next 26 days like a dry sponge. Speaking of soaking things in, I got something for ya! A… Continue reading Trainer -Q&A
Vacation is a mixed bag of what you put in and make of it! Vacation is what you want it to be. So why not fill your mixed bag of vacation fun with FITness, happiness, laughter, good healthy balanced eating? Some folks put an incredible amount of energy into dropping weight or working on a… Continue reading Vacation: A mixed bag
Roll back the tapes for a moment. Do you remember when McDonald's first introduced the Happy Meal? I sure do! It was 1979. I was about 6 or 7 years old and a prime candidate for begging, whining or whatever ir took to get one of the newly launched HAPPY MEALS! As a bright-eyed young… Continue reading Happy Meal
Back to reality! As you might know, I was recently in Florida for FITness and a whole lot of FUN. Despite two extremely very weak pitiful poor moments, I actually maintained a daper decent diet. Contrary to popular opinion, I'm ONLY human. I hate to disappoint you but as it turns out, I DON'T have disciplined super powers… Continue reading Back to LIFE
I know, I know. I'm completely AWARE that the word abroad means to travel to a foreign country but doesn't any place outside of TEXAS count as foreign? (lol) WANTED: Angi's vacation food report My training clients are constantly questioning me about staying FIT via vacation food. It's as if they expect me to spill… Continue reading Abercrombie Abroad (food report)
