THE PREP KITCHEN is my newest obsession for healthy pre-cooked meals delivered right to your front door! Did you hear me? "Healthy" gourmet meals that don't require an ounce of work. NO PREP time, NO COOK time! Unlike other meal delivery companies such as Blue Apron or Hello Fresh, The PREP KITCHEN, AKA "PK" does… Continue reading THE PREP KITCHEN
2020 has been groundhog year. I'm still in shock that the whole world actually shut down for an extended period of time. There was fear of the unknown, panic, and terror of a highly contagious virus. I can't deny that all of the above and then some added to my habitual wine intake and foggy… Continue reading Wake up in the morning feeling like…
Happy hump day homies. Don't be alarmed, this is not a whiney post about the fickle wet Texas weather. Better yet, this is invitation to below 40, a fairly new phenomenal poke place. Click the link below to take a peek. Below 40 Below 40 is a small chain of poke houses with 3 locations… Continue reading Below 40
Hello my friends and top of the afternoon to you. Yesterday, like most Monday's I hunker down in the kitchen for about an hour/ hour and half to food prep. By food prep I mean I begin a monotonous process of preparing healthy foods in an organized fashion so during the week I can make… Continue reading Meal Prep Pep
One of the country's most threatening issues is the growing APPETIZER epidemic! Appetizers are totally out of control and proportion. Holy smokes, I'm not even kidding right now and please don't try to act like you don't know what I'm talking about. If you have been to a restaurant in the past four weeks you… Continue reading Appetizer
Enough already!!!! I don't care about my child's lunch account balance...it's flippty flip summer time don't ya know! Since June 1st I have received countless telephone calls, voice messages and email alerts reminding me that my teen queens lunch account balance is negative $1.95 cents. So sue me! Omgoodness! Coppell ISD, I assure you,… Continue reading Lunch Balance
Vacation is a mixed bag of what you put in and make of it! Vacation is what you want it to be. So why not fill your mixed bag of vacation fun with FITness, happiness, laughter, good healthy balanced eating? Some folks put an incredible amount of energy into dropping weight or working on a… Continue reading Vacation: A mixed bag
Chip lovers of the world, prepare to be amazed and hopelessly devoted! I lucked out and landed a super-duper find on the crunch front. The time has finally arrived and...drum roll please...we have ourselves a delicious HEALTHY chip. Eat Smart snacks get a two thumbs up and Abercrombie and FITness seal of approval. Just so… Continue reading Eat Smart
I know, I know. I'm completely AWARE that the word abroad means to travel to a foreign country but doesn't any place outside of TEXAS count as foreign? (lol) WANTED: Angi's vacation food report My training clients are constantly questioning me about staying FIT via vacation food. It's as if they expect me to spill… Continue reading Abercrombie Abroad (food report)
