Bringing Sweaty Back, Muscles and Mascara

Abercrombie Abroad (food report)

I know, I know. I'm completely AWARE that the word abroad means to travel to a foreign country but doesn't any place outside of TEXAS count as foreign? (lol) WANTED: Angi's vacation food report My training clients are constantly questioning me about staying FIT via vacation food. It's as if they expect me to spill… Continue reading Abercrombie Abroad (food report)

Bringing Sweaty Back, I don't cook

Breakfast

Does everyone already know why we call the first meal of the day BREAKFAST???   I'll give you a hint...the answer is hidden in the name.  BREAKFAST =  break the fast   I know, I know...  after all these years right? Evidentially our predecessors understood the value in ending the over night dry spell. RISE &… Continue reading Breakfast

Bringing Sweaty Back

Are you CEREAL?

Cereal aside, I need to be serious and confess that I LOVE cereal and I eat it every night. Mr. Chicken Fried Steak, aka my hubby, has actually named my coveted little bowl of yumminess.  He calls it Angi's nightly sleeping pill!!!  I cannot express to you how much I look forward to the cold, crunchy, sweet little… Continue reading Are you CEREAL?