Bringing Sweaty Back, Muscles and Mascara

God Winks

We have a saying here in Dallas, Texas and that is, "if you don't like the current weather conditions,  just wait a minute." This is because Texas weather changes as fast or faster than a female can change her handbag.  One minute it can be miserably cold and rainy and in less than an hour… Continue reading God Winks

FITness Videos, Muscles and Mascara

What’s crack-a-lacking?

Back to school is in some what of a swing.  The back packs are stuffed, lunches are made and the kids are out of your hair, the house!  It's a perfect time to kick back and RELAX get things back in order.  One of your main core subjects just might be taking charge of your HEALTH!… Continue reading What’s crack-a-lacking?

Bringing Sweaty Back

I drink from the jug! 

It's true, I drink milk straight from the jug and the bowl!   The commercials are accurate, milk does the body good! Real real good!  I'm a big fan of the milk mustache! So get this, baby girl took a road trip last Summer with another family for lacrosse. Now, I knew upfront that "the… Continue reading I drink from the jug! 

Bringing Sweaty Back


Does everyone already know why we call the first meal of the day BREAKFAST???   I'll give you a hint...the answer is hidden in the name.  BREAKFAST =  break the fast   I know, I know...  after all these years right? Evidentially our predecessors understood the value in ending the over night dry spell. RISE &… Continue reading Breakfast