I have never said it was easy. I know...trust me...I know that navigating a new healthy eating regimen can be difficult. For starters it takes making your mind up and follow through...also known as, DICIPLINE. What I do know is this...once you wrap your mind If this isn't already enough, then you are left to blindly feel your… Continue reading Health foods that have you fooled
Tag: berries
Infuse or Lose
I come to you on this bright and shiny Thursday publicizing one of my newest revered go go gadgets. You are going to love it. Have a look-see at this tall drink of water. (no pun intended) Behold the Pressa Bottle!! By now you have concluded that I'm a waterholic. I drink it all… Continue reading Infuse or Lose
Tid Bit Tuesday: TART
Get smart, go TART! Just thinking about the adjective TART, my mouth immediately begins to water. Seriously, my tongue starts to sweat. Maybe it's because I crave sweets and that word forces me to imagine a giant chewy lemon Sweetart! You remember, the big four pack and nothing but SUGGA! Wow. Some of you are thinking about… Continue reading Tid Bit Tuesday: TART
Breakfast
Does everyone already know why we call the first meal of the day BREAKFAST??? I'll give you a hint...the answer is hidden in the name. BREAKFAST = break the fast I know, I know... after all these years right? Evidentially our predecessors understood the value in ending the over night dry spell. RISE &… Continue reading Breakfast
