Bringing Sweaty Back, Muscles and Mascara

Vacation Essentials re-visited

Jumping June bugs, it's almost the 4th of July!  Many of you much cooler kids have already made your way out-of-town.  You've stretched your legs on a sandy beach,  taken photos in an Italian landscape, watched a Hawaiian sunset of six, hiked a mountain in Colorado or traveled abroad for a frosty shot of vodka… Continue reading Vacation Essentials re-visited

FITness Videos, I don't cook, Muscles and Mascara

Fudge It

If you're a fudge loving perfectionist, this is your opportunity to turn and run. However, if you aren't too bothered by the undone small things in life then stick around for a minute. If you're a regular fan of my FITness work then you're fully aware that I'm nowhere near perfectionism. My organic studio gym… Continue reading Fudge It

Bringing Sweaty Back, FITogether virtual training, Muscles and Mascara

Don’t Do It December

How in the world is it already December 7th? Like one day it's November 1st and boom...suddenly you can sense it in the air. You can hear it everywhere...the hustle and bustle of the holiday is in full swing.  Christmas cards, TV commercials, festive office parties, Christmas music,  glittery decorations and online shopping.  It's all… Continue reading Don’t Do It December

Abercrombie FITness client testimonials, Bringing Sweaty Back, Muscles and Mascara

FITastic Summer Favorites

I'm so ready for Summer. Aren't you? Summer has a beat of its own and I'm chomping at the bits for some play time. Summer brings a much-needed slow pace and tranquility that SOOTHES and revitalise my soul. A nice break from the morning madness, lunch making and the afternoon carpool soccer mom routine. In… Continue reading FITastic Summer Favorites

Bringing Sweaty Back, I don't cook

Breakfast

Does everyone already know why we call the first meal of the day BREAKFAST???   I'll give you a hint...the answer is hidden in the name.  BREAKFAST =  break the fast   I know, I know...  after all these years right? Evidentially our predecessors understood the value in ending the over night dry spell. RISE &… Continue reading Breakfast

I don't cook

BAR WARS

Along long time ago, in a a galaxy far far away....we didn't have choices!   Gosh, does anyone else recall how simple the grocery store use to be? I remember the cereal isle being the ONLY isle with what seemed like hundreds of boxes to choose from. It was the fun isle and you studied each… Continue reading BAR WARS