February has arrived and I have never felt more compelled to share some awesome news. We are basically in month two of a brand spanking new year. We are at the tip-top of the month and I'm here to encourage you to shut the _______(fill in the blank) door on life's leeches sucking your mind, time… Continue reading Shut the ____ door!
Hello you and welcome to the beginning of a brand new healthy and happy week! I have never been so ready to get stuff done, workout, and feel accomplished. For me, the last 10 days have been a bit of a downer. My baby girl (teen queen) was diagnosed with the flu and on command coincidentally… Continue reading Mr. Chicken Fry
It's Monday, and it just so happens to be 18 years to the day that I walked the isle and said, "I do" and joined Mr. Chicken Fried Steak in holy matrimony. Aren't we cute? Marriage has some layers y'all! Wow wee. In just 18 years me and Mr. Chicken Fry have experienced what seems like… Continue reading Roller Coaster
Morning people! How did you like my workout videos? If you missed them, click on the FITness Videos tab or the link in pink. Take a gander at some of the challenging workouts and give it a go. Until then let's chit chat like girlfriends about mental health and the holiday season. Goodness, I felt you… Continue reading Obsessive Christmas Disorder
