Bringing Sweaty Back, FITness Videos

MOM 0 E MOM 0

Ahhh Mother's day.  A day to celebrate Moms! I write a lot about the chaos and joys of motherhood. After all, we moms are the epi center of the wellspring of life!  We literally bring life into the world and by gosh we will take it out.  (lol) Being a MOM is so peaceful and… Continue reading MOM 0 E MOM 0

Bringing Sweaty Back

Mr. Chicken Fry

Hello you and welcome to the beginning of a brand new healthy and happy week!  I have never been so ready to get stuff done, workout, and feel accomplished.  For me, the last 10  days have been a bit of a downer.  My baby girl (teen queen) was diagnosed with the flu and on command coincidentally… Continue reading Mr. Chicken Fry

Bringing Sweaty Back, Muscles and Mascara

The things we do for FITness

Fellow workout warriors, let's all bow our heads for a moment of humble silence to reflect on all of the radicle FITness habits we practice on a daily basis. I'm talking about the  unashamed dedicated tricks of the trade we perform to keep a healthy happy physically FIT body!  For the LOVE of FITness, admit it...it's… Continue reading The things we do for FITness

Bringing Sweaty Back

The WOW Factor

MOM - flip it upside down and what do you know, you find the WOW factor.  Totally appropriate don't you think?  I mean really, moms are the ultimate wow factor right from the beginning.  Hello...pregnancy!  Hello...child birth....boom...the WOW factor all up in your face!! If you're a mom...more wow to you girl!!  And if you… Continue reading The WOW Factor