I don't cook, Muscles and Mascara

Side Lines

Where are all of my "side line warriors?" Where are all of the moms and dads, parents, grand parent, aunts, uncles or undying fans of an active child or teen?  I'm preaching to the coaches and friends of friends on the side lines. If you spend countless hours, weekends and week nights cheering or coaching… Continue reading Side Lines

The FITting Room (FITastic fashion & sales)

SNEAKERS

Have you come out of your food coma? Wake up friends..it's CHRISTMAS SPIRIT TIME!  Time to lace up your sneakers and get a move on!  I can feel the frenzie already? When I was growing up we called our sneakers,"TENNIS SHOES."  However, in 1887, the word SNEAKER was already in use because The Boston Journal… Continue reading SNEAKERS

Bringing Sweaty Back

And then there was delivery…

The year ended and began with a giant annoyance. Instead of harboring my irritation, I made several very public announcements via social media.  I was fit to be tied and expressed my bad /sad attitude toward the higher ups at Albertsons for making a HUGE mistake.  Nothing upsets me more than a slight disruption in… Continue reading And then there was delivery…

Bringing Sweaty Back, Metabolism Monday

Redundancy

Redundant is such a fun word to say.  My lips like the way it rolls off of the tongue and bounces around ending with a sharp T. I also very much appreciate the meaning. Enough is enough! Superfluous banter is overrated! Unless you are a mother, parent, educator, coach, or personal trainer! This is my… Continue reading Redundancy

Muscles and Mascara, The FITting Room (FITastic fashion & sales)

High & Waisted

What is with all of this high rise nonsense? The 80's called and they are demanding all denim high-rise jeans and shorts back! Take it from me, someone who survived the high rise nonsense, it isn't all its cracked up to be! In the mid 80's, I was an awkward teen with big, chemically infused… Continue reading High & Waisted

Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara

Summer 2019 is here!

One half of the moms are up tight and panic stricken while the other half is tickled pink.  Summer is here and there is nothing you can do about it. On the spectrum, there are two kinds of Summer moms.  Those who breath a heavy sigh of relief that the strict school calendar and end… Continue reading Summer 2019 is here!

Bringing Sweaty Back

Tanked

Easily distracted? This modern techy age we live in is full of alluring distractions.  As a driver, these conveniences only add to the bait that suck our attention away from the road.  Navigation is so utterly awesome but it does distract my eyes from the road.  As does the phone, radio, or pesky fly on… Continue reading Tanked

Bringing Sweaty Back

Friday

Hay hay hay...it's Friday day! Welcome to the second edition of a new Friday series here at Abercrombie and FITness.  Each friday for the next few months, perhaps ongoing, I will be showcasing the two best workouts of the week. Free ninety nine to you...to use and abuse. These are custom workouts that I personally… Continue reading Friday

Bringing Sweaty Back

This is 20 years

This time 20 years ago I was a blushing bride awaiting my grande debut. I was hours away from making the long-awaited traditional walk down the white center flowered pedaled aisle with my daddy.  He would be passing the torch so to speak to the one and only Mr. Chicken Fry.  The butterflies and the… Continue reading This is 20 years