Just because you can't physically get to me doesn't mean you can get lean!!! I wish we lived closer to each other so I could come workout with you. If my office wasn't so far I would totally come train at Abercrombie & FITness. I would hire you as my trainer in a quick heart… Continue reading What is VIRTUAL TRAINING?
Hello my friends and top of the afternoon to you. Yesterday, like most Monday's I hunker down in the kitchen for about an hour/ hour and half to food prep. By food prep I mean I begin a monotonous process of preparing healthy foods in an organized fashion so during the week I can make… Continue reading Meal Prep Pep
Until about three years ago I was in the dark on athletic socks. I was not aware that all socks were created equal. That was of course before I was randomly introduced to FEETURES socks which changed my daily life.. One area I generally experienced confidence has been my big bright wide white smile. I… Continue reading Brusha Brusha Brusha: a tooth tell all
Parenting is a blast. It's sooo much fun right up to the point that it isn't! Any parent who has raised a teenager has to know exactly what I mean. Parenting is widely entertaining until the kids grow up and suddenly have a mind of there own. Sure, there are glimpses of pleasant family time,… Continue reading Strategic Parenting
Want to impress your teenager? Just causally ask, "sup, so uhhh what's your highest streak?" All the kids are crazy strung out on "keeping the streaks." It's a major hip fad in the Snapchat realm. I think my teen queen has up to a 469 streak with several of her besties. WHATEVER floats their… Continue reading Streaks
Abercrombie and FITness blog page is officially under construction. Time to upgrade my whole hum not so fancy FITness blog. Basically my site is under the knife for an overdue face lift. What's even scarier is that I'm performing the surgery and I have no idea what I'm doing. Dr. Doitall over here is totally stepping out of… Continue reading Pardon my mess
Roses are red and violets are blue...or are they purple? Either way, meet Violet. This beautiful girl is straight out of Coppell, Texas. Violet is a n intelligent, gregarious 25 year old college graduate. I had the distinct pleasure of meeting her about 7 years ago just after I opened Abercrombie and FITness.… Continue reading VIOLET