Bringing Sweaty Back

Hangin in the Caymans

The vacation scene on Grand Cayman is highly underrated. Yall it's a straight-up playground for ambitious ocean lovers and vacationers alike. My only question is what took me so long? Grand Cayman has options galore.  Activities out the wazoo, such as water sports, colorful art, scenic ocean life, dining, wining or of course rest and… Continue reading Hangin in the Caymans

Bringing Sweaty Back

Have friends will travel

Traveling with friends can be risky move! It's only my opinion but I think it takes a special kind of chemistry to travel with friends, and all of the little ones and teenagers in tow! But, thanks to Mr. Chicken Fry and his 27 year friendship with these guys...our family vacation hit the MARK! Once upon… Continue reading Have friends will travel

Muscles and Mascara

Unlisted

In my private training studio we do a lot of sweating, heavy lifting and jibber jabbing.  We discuss news, parenting, tell funny jokes, critique hollywood celebrities and break down books and movies.  (click above for my 12 week red carpet ready workout challenge) We talk about all of the female things from shoes to pubes.  We… Continue reading Unlisted

Muscles and Mascara, TruHealth Fat Loss System

Pardon my mess

Abercrombie and FITness blog page is officially under construction. Time to upgrade my whole hum not so fancy FITness blog.  Basically my site is under the knife for an overdue face lift.  What's even scarier is that I'm performing the surgery and I have no idea what I'm doing.  Dr. Doitall over here is totally stepping out of… Continue reading Pardon my mess