THE PREP KITCHEN is my newest obsession for healthy pre-cooked meals delivered right to your front door! Did you hear me? "Healthy" gourmet meals that don't require an ounce of work. NO PREP time, NO COOK time! Unlike other meal delivery companies such as Blue Apron or Hello Fresh, The PREP KITCHEN, AKA "PK" does… Continue reading THE PREP KITCHEN
2020 has been groundhog year. I'm still in shock that the whole world actually shut down for an extended period of time. There was fear of the unknown, panic, and terror of a highly contagious virus. I can't deny that all of the above and then some added to my habitual wine intake and foggy… Continue reading Wake up in the morning feeling like…
In my private training studio we do a lot of sweating, heavy lifting and jibber jabbing. Â We discuss news, parenting, tell funny jokes, critique hollywood celebrities and break down books and movies. Â (click above for my 12 week red carpet ready workout challenge)Â We talk about all of the female things from shoes to pubes. Â We… Continue reading Unlisted
Happy hump day homies. Don't be alarmed, this is not a whiney post about the fickle wet Texas weather. Better yet, this is invitation to below 40, a fairly new phenomenal poke place. Â Click the link below to take a peek. Â Below 40 Below 40 is a small chain of poke houses with 3 locations… Continue reading Below 40
One of the country's most threatening issues is the growing APPETIZER epidemic! Appetizers are totally out of control and proportion. Â Holy smokes, Â I'm not even kidding right now and please don't try to act like you don't know what I'm talking about. If you have been to a restaurant in the past four weeks you… Continue reading Appetizer
It's party time with a whoopie tee doo and a dickery dock. The lights are strung, some presents are ordered and on their way and just maybe a few are wrapped under the tree. But what's more is that you've accepted the Christmas party invitation(s). Â Your festive sparkly bling and fancy shoes are shined… Continue reading Prepare to Party
Vacation is a mixed bag of what you put in and make of it! Vacation is what you want it to be. So why not fill your mixed bag of vacation fun with FITness, happiness, laughter, good healthy balanced eating? Some folks put an incredible amount of energy into dropping weight or working on a… Continue reading Vacation: A mixed bag
Well ring a ding and just like that, it's Tuesday.  How was your weekend pussy cat?  It was my hope that you found a few hours to kick back, relax and perhaps manage some form of child's pose. As for me, I was a party going butterfly this weekend fluttering around town celebrating some very… Continue reading Table 13
Close your eyes, clear your head of the noise and erase all previous images from the day. Grab a blank space and clean sheet of paper in your mind. Take two giant, doctor's office style, deep breathes. Now open your eyes so you can keep reading. I'm about to make you think. We will call… Continue reading Just Imagine
Today I'm held captive to staccato laughter and must begin with small side bar.  I was derailed from naming this blog post Mindful Munching because something in my goofy spirit and my girly snickering just couldn't allow it. I literally couldn't even write the first few sentences without COL, cackling out loud.  (take that teenagers)  I kept typing… Continue reading Mindful GrubbingÂ
