1 Mental & Physical Being : During the holidays, amid hectic schedules, investing 15 to 30 minutes daily in exercise has a significant well-being impact. Cardio & weight training decreases stress and helps fight fatique. 2 Repetitive Maintenance: Focus on eating healthy, hitting your workout goals,and staying on track. Eat before a holiday office party.… Continue reading Holiday Habits to Stay On Track
Tag: flare leggings
Top 10 BEST of 2022
2022 was full of surprises and fun! Today's post will showcase some of the most popular beauty products, gadgets and clothing from 2022. These items will keep you smiling and shining right into 2023! Speaking of smile... BEAUTY PRODUCTS BURST toothbrush! This electric toothbrush is the jam! My entire household has one. I have the… Continue reading Top 10 BEST of 2022