Bringing Sweaty Back

Just Bust a Move

You wanted it, now you got it. You want it, baby you got it!!! Lately I have been asked a lot about home exercise equipment.  My advice is always simple..."FITness doesn't have to be fancy." Ladies and gentleman you can get a FITastic workout in with minimal equipment. In terms of home workout, I'm a… Continue reading Just Bust a Move

Bringing Sweaty Back, Muscles and Mascara

FAB 5 FITness GADGETS

Hello fellow friends.  Welcome to my FAB FIVE FITness gadgets! Introducing the GoBe 2  (click the highlighted link for direct access) Prepare to be amazed!  This Abercrombie and FITness approved go go gadget will really wow you with ALL of the things it can do! What's more, it's on Amazon for under $200.  The price is… Continue reading FAB 5 FITness GADGETS

Bringing Sweaty Back, FITness Videos

TRX Tuesday

Well hello friends! How's your Tuesday treating you? Over here we are in the final farewell to the lazy days of Summer. It's sad but true. Soon our lives will be busy and ruled by the school bell.  With school we get more schedule and plenty of fun fall social activities. I welcome change and… Continue reading TRX Tuesday