Bringing Sweaty Back

FITting room: SPRING TIME EDITION

Bring on SPRING! Bring on the itchy watery eyes, sneezing and snotty nose if it means warmer sunny days are ahead!  I'll be happy to endure all that Spring brings if the hope and promise of Summer is ahead. Are you in the spring cleaning groove?  Are you working on cleaning up your diet?  … Continue reading FITting room: SPRING TIME EDITION

Bringing Sweaty Back

FITting room: Athleta Edition

Yesterday was another dreary cold day in Texas.  I chose to break out of the funk and go for some serious. retail therapy.  I know it's odd but I found my self wandering aimlessly in Southlake Town Center.  OH look, ATHLETA. has a sale.  I popped into a sea of racks leggings and folded sports… Continue reading FITting room: Athleta Edition

Muscles and Mascara

Love Yourself – Amazon Goodies

Hello lovelies, In the sweet spirit of fast approaching February I think we should talk about about LOVE! Self love! Roses are RED, Violets are BLUE...February is the month to sprinkle much LOVE on precious special YOU! Girls, it's perfectly acceptable to shower yourself with gratitude and Botox! Lol This is what I call self… Continue reading Love Yourself – Amazon Goodies

Bringing Sweaty Back

Happy Space

Give yourself some space! Meet GYM! Over three decades ago "the gym became my go to Happy Space. Kind of like a happy place! It was in the gym where I found a sense of refuge from the day.  The gym seemed to be a place where I could battle past all that had been… Continue reading Happy Space

Muscles and Mascara, The FITting Room (FITastic fashion & sales)

The FITting room: Zyia Active Edition

Hello and Happy Tuesday friends. Last week, what appeared to be an early birthday package arrived on my doorstep.  The contents of the large plastic envelop were too good not to share with all of my FITness fanatics, moms, yogi's, BFF's and workout warrior gal pals!  It was none other than a package full of WORKOUT… Continue reading The FITting room: Zyia Active Edition

Muscles and Mascara

Time Out – Injury 101

Muscle pain or strains putting a cramp in your style? ME TOO! Muscle injuries and sore muscles are a real pain in the neck! I cringe and hesitate to admit this but the older I get the more aches and pains I have. For instance, last week I woke up, stepped out of bed and… Continue reading Time Out – Injury 101

The FITting Room (FITastic fashion & sales)

The FITting Room – Trainers Picks

It's time for another trip to the Abercrombie and FITness infamous FITting room.  The place where we women folk like to go for new fresh ideas and to try on workout clothes. This is the time of year that we are itching for a good buy and mark downs on cute inspiring active wear.  I'm… Continue reading The FITting Room – Trainers Picks

Bringing Sweaty Back, FITness Videos, I don't cook

Chipotle chicken salad

The heat is still sweltering hot and I thought y'all could use another cool summer meal. This one will take you through the Texas September warm weather and is a Labor Day weekend hit. Yesterday I concocted another version of my original LITE CHICKEN SALAD. Like my infamous lite chicken salad, this too is bold… Continue reading Chipotle chicken salad

Abercrombie & FITness Abroad, Bringing Sweaty Back

Orange Beach Tell All

They say there is no place like home...but Orange Beach, Alabama gets pretty darn close. Also known as, Disney World, Orange Beach is the greatest family friendly coastal adventure in the United States. It's booming like crazy and I'm a tad conflicted about sharing this precious home away from home truthful tell all but hey,… Continue reading Orange Beach Tell All

Bringing Sweaty Back, FITness Videos, I don't cook, Muscles and Mascara

Happening Hamstrings & Weekly Ramblings

Good Morning friends.  How has your week played out? For us, this was the running and gunning get it down and check it off the list week.  Basically it was the appointment week from hell.  Why in the world do I do this to myself?  I'm typically not an over scheduler at all but for… Continue reading Happening Hamstrings & Weekly Ramblings