Abercrombie & FITness Abroad, Bringing Sweaty Back

Orange Beach Tell All

They say there is no place like home...but Orange Beach, Alabama gets pretty darn close. Also known as, Disney World, Orange Beach is the greatest family friendly coastal adventure in the United States. It's booming like crazy and I'm a tad conflicted about sharing this precious home away from home truthful tell all but hey,… Continue reading Orange Beach Tell All

Bringing Sweaty Back, FITness Videos, I don't cook, Muscles and Mascara

Happening Hamstrings & Weekly Ramblings

Good Morning friends.  How has your week played out? For us, this was the running and gunning get it down and check it off the list week.  Basically it was the appointment week from hell.  Why in the world do I do this to myself?  I'm typically not an over scheduler at all but for… Continue reading Happening Hamstrings & Weekly Ramblings

Bringing Sweaty Back, Muscles and Mascara

Tip-A-Dee-Doo-Dah Y’all

Zip-A-Dee-Doo-Dah Zip-A-Dee-Ay My oh my what a wonderful day Plenty of sunshine headed my way Zip-A-Dee-Doo-Dah Zip-A-Dee-Ay Mister blue birds on my shoulder It's the truth It's actual Everything is satisfactual Zip-A-Dee-Doo-Dah Zip-A-Dee-Ay Wonderful feeling Wonderful Day Zip-A-Dee-Doo-Dah Zip-A-Dee-Ay Isn't that just the most uplifting song ever!  I just love it. It's so zippy, happy… Continue reading Tip-A-Dee-Doo-Dah Y’all

Bringing Sweaty Back

FITness holds a candle

I relish candles.  There is something expressive about a singular flame slowly melting wax away and I like it.   It's captivating and makes me happy!  I'm wildly attracted to the fragrant scent of citrus candles. Call me crazy, but occasionally I will light a candle and burn it all day and night just because I… Continue reading FITness holds a candle

Bringing Sweaty Back, Muscles and Mascara, The FITting Room (FITastic fashion & sales)

The FITting room: Winter Wardrobe

Somethings never go out of style.  Trends may change but there are a few staple pieces of  active wear that will almost never let a girl down. Being a FITness professional, I know all too well the ins and outs and boredom of wearing  workout clothes 24/7.  Like any job, we humans can grow tired… Continue reading The FITting room: Winter Wardrobe

Muscles and Mascara

Easily Overwhelmed?

Have you ever tried to change a bad habit? Smoking, drinking, weight loss, diet, relationships, foul mouth, speeding, drug addiction, over use of technology, hairspray, eye liner, or bangs!?!? It's not the easiest thing to do.  It takes a whole lot of stamina and determination sprinkled with spoon fulls of CHANGE! Often times, we go… Continue reading Easily Overwhelmed?

Bringing Sweaty Back, Muscles and Mascara

Core Power Yoga

What's wrong with this picture? Here's something you might find funny...  I don't get invited as often to normal activities such as Bible study, book club, bunko, happy hour, or even lunch.  I mostly get invited to try new tantalizing forms of exercise and I absolutely love it. If I had accepted every invitation, last year,… Continue reading Core Power Yoga

Bringing Sweaty Back

Filter

I assure you this is not my best look but it's for dang sure the face I make when I have to do something narley!  This is a defiled story.  One of scum, muck and DIY clean up. Last Friday I tore it up on the cleaning front.  My training studio needed a little wax… Continue reading Filter

Bringing Sweaty Back, The FITting Room (FITastic fashion & sales)

The FITing Room: Shorts Edition

For at least 5 years now I have been wearing the Lululemon Speed Short.  From the day we met, it was love at first sight.  There has been no other workout short for me.  Except last month when I tried a version that it similar from Athleta. I'm not here to knock Athleta, they make fine quality… Continue reading The FITing Room: Shorts Edition

FITness Videos, Makeup Monday

MAKE UP your mind Monday

Happy Monday!  How did your weekend shake out?  Mine was super chill and laid back just the way I like it.  In fact, all was grande and wonderful until this morning at about 6:45am.  Now, if you don't care to listen to me whimper about a small incident that played out this morning, simply scroll… Continue reading MAKE UP your mind Monday