I think I’m allergic to MONDAY mornings. In fact, I hear it might be going around and that it’s highly contagious. What if we collectively petitioned the Surgeon General’s office for a leave of absence on all future Monday’s across the board until further testing of all reactions have been determined!?!?! For as long… Continue reading Mangey Monday
Even energetic sunshiny happy people have the occasional bad day. Because if you are a living breathing technology owning or running human you might experience "technical difficulties". And because sometimes we just can't remember the stinking password and because of that we might sit on the phone unable to do what we originally set out… Continue reading Bad Days
Recently, while in the middle of a taming my frizzy skinny hair under the warm heat of a hand-held blow dryer, I had a very deep thought. It's possible that the serene hum of the dryer coupled with the vibrating hot air had me in a trance and melted my brain into mush. The truth is,… Continue reading Dryer thoughts
Taking a vacation is a flat out gamble. It's right up there and almost equal to visiting a casino card table and doubling down ace high when the dealer is showing a 10! It's risky! But we all do it and 8 out of ten times it all goes smooth. bUT...this is a different type… Continue reading Re-entry
Morning sunshine. How was our weekend? In my neck of the woods Saturday was buzzing with the hustle and bustle of the long awaited PROM 2017. Abercrombie and FITness was well REPRESENTED by six stunning seniors. Mostly Coppell High School students and FAITH Christian Academy in Grapevine. The glitz and the glam was out… Continue reading Makeup Monday: Schedule
Happy Monday! How did your weekend shake out? Mine was super chill and laid back just the way I like it. In fact, all was grande and wonderful until this morning at about 6:45am. Now, if you don't care to listen to me whimper about a small incident that played out this morning, simply scroll… Continue reading MAKE UP your mind Monday
I think I'm allergic to MONDAY mornings. In fact, I hear it might be going around and that it's highly contagious. Listen up because I have a simple solution. I think we should collectively petition the Surgeon General's office for a leave of absence on all future Monday's across the board until further testing of… Continue reading Mangy Monday
It's the FINAL COUNTDOWN!!! Only three more workouts to WRAP UP our 6 week red carpet ready challenge. Who is still in it to win it? This Sunday is the film industry's biggest night, The 2016 Academy Awards. It's basically movie fanatics Superbowl Sunday. A tradition of glitz and glam from hollywood's best. In case… Continue reading SWEET 16 week 6 Oscar Challenge (video)
It's motivation Monday my "HOLLYwood Homies" and welcome back to WEEK THREE of my red carpet ready Oscar challenge. I have put together another star quality workout so take your cue and finish strong. WORKOUT #7 Seated leg extension - heavy 20 reps Chest Press with dumbbells - hold both weights at the… Continue reading Oscar Challenge workout #7
It's Monday, Monday, Monday...and The Dallas Cowboys won at home against NYC! This makes me very happy! Wave your hands in the air, air, air! In lieu of opening season, I will share /repost a motivational favorite, The National FIT League! I'm a big, I mean HUGE football fan! I've been a proud,… Continue reading The National FIT League
