Come on get happy! It's Friday! Anyone remember this guy? Roberto Benigne, the director from Italy. Roberto at the Oscars ←watch this clip. He was so filled with excitement and shock, that he lept out of his seat unto arm rest of the person in front of him seat and paraded from… Continue reading Oscar Challenge workout 12 (video)
Month: February 2016
Oscar Challenge workout #11 (videos)
As promised... I deliver your workout number #11 for the red carpet ready Oscar 6 week Challenge. Any success or struggles with these workouts to report? Click here for a word from ME to YOU! It's YO 11 lucky 11 Click below for a video and a smile Workout #11 smile !!! Workout… Continue reading Oscar Challenge workout #11 (videos)
Oscar challenge workout 10 (video)
Question of the day, who looks better Leo or Oscar? That's a toss up to me....Oscar is buff! Welcome to week 4 of my Oscar 6 week red carpet ready challenge. If you're just joining me, I have been posting 3 workouts a week for the past three weeks. I wonder if any… Continue reading Oscar challenge workout 10 (video)
TABATA TIME
There is much to celebrate. For starters, it's FRIDAY and that's always fun. Secondly, it's Super Bowl weekend and football fans everywhere are gearing up for festivities...the Denver Broncos vs. the Carolina Panthers. Speaking of gear up, I have prepared a red hot Tabata workout. Push through 8-10 rounds of this bad boy. You… Continue reading TABATA TIME
Tip-a-dee Do Dah
Zip-A-Dee-Doo-Dah Zip-A-Dee-Ay My oh my what a wonderful day Plenty of sunshine headed my way Zip-A-Dee-Doo-Dah Zip-A-Dee-Ay Mister blue birds on my shoulder It's the truth It's actual Everything is satisfactual Zip-A-Dee-Doo-Dah Zip-A-Dee-Ay Wonderful feeling Wonderful Day Zip-A-Dee-Doo-Dah Zip-A-Dee-Ay Isn't that just the most uplifting song! I just love it. It's so zippy, happy band… Continue reading Tip-a-dee Do Dah
Obsessive Compulsive
I just gotta know...does anyone else have this fetish? OCT! I'm down with OCT...yeah you know me! OBSESSIVE COMPULSIVE shoe TYING Disorder. I wake up and get dressed for workout. I put on my sneakers and lace up tight. My first shoe tie of the day is simple. It requires no brain power. It's… Continue reading Obsessive Compulsive
Oscar Challenge workout #7
It's motivation Monday my "HOLLYwood Homies" and welcome back to WEEK THREE of my red carpet ready Oscar challenge. I have put together another star quality workout so take your cue and finish strong. WORKOUT #7 Seated leg extension - heavy 20 reps Chest Press with dumbbells - hold both weights at the… Continue reading Oscar Challenge workout #7
