Abercrombie & FITness Abroad

Florida ramblings

After a full Christmas eve and Christmas morning, me, Mr, Chicken Fry and the teen queen didn't exactly settle in for a long Winter's nap.  Nope, instead we attempted to kill ourselves so we could hurry up and get somewhere we could rest!  lol  Instead of cozy nestling by firelight and gazing at our Christmas… Continue reading Florida ramblings

Abercrombie & FITness Abroad, Bringing Sweaty Back

Vacation: A mixed bag

Vacation is a mixed bag of what you put in and make of it! Vacation is what you want it to be. So why not fill your mixed bag of vacation fun with FITness, happiness, laughter, good healthy balanced eating? Some folks put an incredible amount of energy into dropping weight or working on a… Continue reading Vacation: A mixed bag

Bringing Sweaty Back

Fuzz Buster a post about the past

Music is malleable and can push and pull the best of us out from under a bad mood or funk. For me, it was Janet Jackson and Cheryl Crow! These two influential female music masters   sparked a fire in me that pushed me from fat to FIT. Like Steve McQueen...all I needed was a… Continue reading Fuzz Buster a post about the past

Bringing Sweaty Back

Obsessive Compulsive

I just gotta know...does anyone else have this fetish?  OCT!  I'm down with OCT...yeah you know me!   OBSESSIVE COMPULSIVE shoe TYING Disorder. I wake up and get dressed for workout.  I put on my sneakers and lace up tight.  My first shoe tie of the day is simple. It requires no brain power.  It's… Continue reading Obsessive Compulsive