Bringing Sweaty Back, Metabolism Monday

Just because

Do what is best for yourself. Just because everyone is doing it doesn't mean you need or should follow suit. Do what is best for YOU!  Just because other people are doing certain things doesn't mean that you have to join along. Some people inhale cheese and greasy french fries but that doesn't mean you… Continue reading Just because

Bringing Sweaty Back, FITness Videos, The FITting Room (FITastic fashion & sales)

SOCK it to me (workout video)

It's that time again.  Time to tell you how much I LOVE the only socks that will ever wear grace my flat feet.   They are called FEETURES and there is NO other before them. This is not the first I have mentioned my loyalty and adoration for FEETURES.  I have touted them a ton… Continue reading SOCK it to me (workout video)

The FITting Room (FITastic fashion & sales)

The FITting Room: 6 Under $60

Abercrombie and FITness is all about the deal. Who doesn't like a good quality product with out sticker shock?? Today, I'm sharing six of my favorite FITastic products that don't break the budget. These are all excellent bargains and have a long classic shelf life!  So for all of your online shoppers, you have hit… Continue reading The FITting Room: 6 Under $60

Bringing Sweaty Back, Muscles and Mascara

Love & Lacrosse 

♥Happy Valentines Day love bugs!♥   I see many of you decided to love on yourself and register for the Abercrombie & FITness virtual FITogether challenge which begins today.  FYI... In lieu of Valentines Day, I politely extended enrollment just in case you feel frisky and want to sign up! I haven't been able to… Continue reading Love & Lacrosse 

Bringing Sweaty Back, Muscles and Mascara

I got one less problem…

I got one less problem WITH cardio!!  C*A*R*D*I*O!!!  You know, like walking, jogging, biking, running, skipping, rolling down a hill, swimming, frolicking in the grass, shooting hoops, volleyball, hiking, or playing tag with the kids, or maybe a family friendly game of football! Without cardio we run the severe risk of many ugly and serious… Continue reading I got one less problem…

Bringing Sweaty Back, Muscles and Mascara

Socks matter 

Who knew? I'm apparently way late to the SOCK party!  I never got the "socks matter" memo! Confession...I'm 43 years old and never really believed that quality brand socks made a single difference.  I also confess that I been hurting myself and those closest to me.  I fully admit I have been WRONG!!! Hello Feetures and… Continue reading Socks matter 

Bringing Sweaty Back

Fuzz Buster a post about the past

Music is malleable and can push and pull the best of us out from under a bad mood or funk. For me, it was Janet Jackson and Cheryl Crow! These two influential female music masters   sparked a fire in me that pushed me from fat to FIT. Like Steve McQueen...all I needed was a… Continue reading Fuzz Buster a post about the past

Bringing Sweaty Back

Kiss me, it’s March

Thankfully, Dallas, Texas experienced a significantly mild winter in comparison to previous years.  Unfortunately, there was not even the tiniest glimmer of hope for a snow or ice day.  The mittens, hot coco and constant stream of kids tracking in and out of the cold sadly bypassed our neck of the woods. So now what?… Continue reading Kiss me, it’s March

Bringing Sweaty Back

Equal Opportunity Tie 

I just gotta know...does anyone else have this fetish?   I wake and I get dressed for workout.  My first shoe tie of the day is simple and I do it without thinking.  After all, I'm 42 years old and have had years of experience tying my shoes and my baby girls shoes. Typically I… Continue reading Equal Opportunity Tie