Ladies and gents the count down is on! Only four whole days before the long awaited precious Christmas Day! Are you scurrying around like a squirrel shopping from store to store in search of that one unique perfect price point best gift ever? Are you a smart on line shopper with all of your ducks… Continue reading Start spreading the news
Just because you can't physically get to me doesn't mean you can get lean!!! I wish we lived closer to each other so I could come workout with you. If my office wasn't so far I would totally come train at Abercrombie & FITness. I would hire you as my trainer in a quick heart… Continue reading What is VIRTUAL TRAINING?
Welcome to the Abercrombie and FITness knock out "BEST of WORKOUT" edition for 2018! I can't believe another year is drawing to a close. While some parts of the year seem to crawl by, long cold winter days, others fly past fast and furious zooming by in such a hurry. I can't believe we are… Continue reading Best of 2018 (workout series)
Good Morning gorgeous! Let me be the first to wish you all a fa la la la Merry FITness and happy holidays! I was going to post this on Friday but why wait? Let's the fa la la la fun begin! I have been a busy little elf putting together a special holiday gift guide… Continue reading Holiday Gift Guide
BE_WARE of the candy buzz because in case you live under a rock, tonight is HALLOWEEN! Trick and treat seekers will be out and about ready for a good scare and a bunch of candy! Halloween If you're an adult, the nostalgia of Halloween's gone by will flood your brain with memories of free candy, running… Continue reading November GIVE away!
As promised here are the best of the best from last week's workout series. The loyal workout warriors were so super bummed! BUMM ba ba BUMMM if ya know what I mean. They were bummed out because their boo-tays hurt so bad...good! Bum, butt, booty, lady lumps, humps, behind, hiney, buttocks, hind end, ass, cheeks,… Continue reading Workout of the week
If you aren't an individual who often runs late, chances are you at least know one or two. Some people just aren't good at it. Being on time just isn't in their wheel house. Does this mean they are a SLACKER? If you're methodically time delinquent, you might be experiencing a slightly elevated heart rate… Continue reading SLACKER?
WHOO wee that was fast! Another week and month in the record books. As promised, I have comprised a compilation of the week's top tier exercises for your workout pleasure. They are grade A challenging movements designed to tone and sculpt lean muscle and burn the mommy muffin top off! These exercises are not to… Continue reading Abercrombie FIT FREE FRIDAY
Come scale away, come scale away and throw the scale away! Trust me girl... that scale is NOT your friend. The scale is more like the rude, back stabbing friend that you tolerate and let back in your life. The scale represents way to much drama for a girl like you. The numbers are nothing… Continue reading Scale Away
It's time for another trip to the Abercrombie and FITness infamous FITting room. The place where we women folk like to go for new fresh ideas and to try on workout clothes. This is the time of year that we are itching for a good buy and mark downs on cute inspiring active wear. I'm… Continue reading The FITting Room – Trainers Picks