Abercrombie FITness training studio, Bringing Sweaty Back

March Madness got you bugging?

The world is in March madness. This VIRUS is trying to close exercise!  HUH NO, over my dead body. Big box gyms have been ordered for a (TEMPORARY) shut down and while I understand it will help cut down on the spread of the virus, PEOPLE NEED THEIR EXERCISE. As of right now Abercrombie and… Continue reading March Madness got you bugging?

Abercrombie FITness client testimonials, Bringing Sweaty Back

FIT-mentum (part 2)

FIT-mentum is one of MANY self-made Abercrombie & FITness terms also knowns as Ab-Bonics.  (stay tuned for more)  In this case, FITmentum represents FITness momentum or also known, in boring laymen's terms, as the snow ball effect. As a personal trainer, I have the privilege to watch FITmentum take shape right before my eyes.  It's… Continue reading FIT-mentum (part 2)