Bringing Sweaty Back, FITness Videos

Abercrombie FIT FREE FRIDAY

WHOO wee that was fast! Another week and month in the record books. As promised, I have comprised a compilation of the week's top tier exercises for your workout pleasure.  They are grade A challenging movements designed to tone and sculpt lean muscle and burn the mommy muffin top off! These exercises are not to… Continue reading Abercrombie FIT FREE FRIDAY

Abercrombie & FITness Abroad, Bringing Sweaty Back, FITness Videos, Muscles and Mascara

FIT (free) Friday

Welcome back to another FIT Friday. Today's exercises are body weight movements only.  That means there is no equipment required.   I actually did this from the confines of my hotel room while on vacation. Anything to combat the bloat and fluff from the salty margaritas and chips and salsa I was inhaling. Give this… Continue reading FIT (free) Friday

Bringing Sweaty Back, FITness Videos

Workout (a new series)

Good morning friends! I hope you're September is off to a fine fresh start. As the fall calendar begins to fill up make sure to SHARPIE, which is permanent marker,  in time for self-care! Find your mojo girl and Make time for a walk, jog or workout.  I fully grasp that you're juggling work, kids, home,… Continue reading Workout (a new series)