It's a funny thing to say..."but from the moment we met online we just clicked." I met Amber online through my virtual workout program. There is a very specific vibe of cheerful happiness in Amber's presence. You will see it in her pictures and I felt it from the second we connected on Zoom for… Continue reading Amber: An Ambassador of Pure Energy
All the way from SAN FRANCISCO, CA meet Michelle. This amazing woman came into my life last year during the pandemic. She was one of the many who choose to have the camera on during the workouts. Michelle was always bright, cheery and most engaging. Not only was she inquisitive about the exercises but I… Continue reading Strength over Skinny! – Meet Michelle
Introducing....all the way from Oregon, Suzanne H. Would you believe that Suzanne and I had a one-time day trip encounter in San Diego, California on a private boat. Neither of us really knew that one 40 min deep conversation on a random Sunday boat cruise would turn into a full-fledge friendship. BUT IT DID! Suzanne… Continue reading Suzanne H: Success Story
June marks a significant anniversary and special moment in time for Abercrombie &FITness! It was las June when I began hosting large zoom workout sessions! Over the last year I have had the privilege of training women ALL over the United States. Many of which have stayed the course and committed to the workout sessions.… Continue reading MARGIE GOSS SUCCESS STORY
I'm taken by a true story. There is nothing like a true story to sweep you off your feet and tug at your heartstrings. I don't read or watch a lot of fiction but honey I can get LOST all up in a true story. This month, it's all about true testimonials at Abercrombie and… Continue reading Samantha: Success story
Hang with me for a second! I could not bring myself to send out a post yesterday much less a jovial, every body stand up and clap your hands kind of post. In light of the news it just didn't seem right. The tragic unveiling of the Las Vegas shooting was all too much for… Continue reading The Terrific Twos
Sometimes in life we are fortunate enough to encounter instant click kind of situations. We meet someone new and right off the bat we feel as if we have known them for decades. This basically describes my relationship with Tiffany. From the moment we met, 6 years ago, we had a connection that surpassed the… Continue reading Totally Tiffany: client testimonial
Adulting is so overrated! If I could regulate the free world as President, I would mandate a daily recess rule. At minimum, 5 days a week, an alarm, giant gong, bell or emergency alert would sound. This would free adults world-wide to take a break. Wouldn't that be awesome? A mini 15-20 minute time out could do wonders… Continue reading Spring Break Testimonial
Good morning friends. If by chance you're in need of an uplifting inspiring tale, you have come to the right place. You're about to witness a total transformation. A first hand look at someone who drank "my kool aid" and put in the effort to refine her physique. Prepare to be WOWED! Meet my amazing… Continue reading Client Testimonial: Moxie Martha
FIT-mentum is one of MANY self-made Abercrombie & FITness terms also knowns as Ab-Bonics. (stay tuned for more) In this case, FITmentum represents FITness momentum or also known, in boring laymen's terms, as the snow ball effect. As a personal trainer, I have the privilege to watch FITmentum take shape right before my eyes. It's… Continue reading FIT-mentum (part 2)
