Bringing Sweaty Back

Spring break after math must haves

Spring is springing which means the sizzling Summer heat will soon follow.  As for me, I can't wait.  I cherish ALL things Summer time.  But before I get ahead of myself, I'll slow my roll just a tad.  Why rush things? (if you are here for the workout only, scroll down to the bottom)  … Continue reading Spring break after math must haves

Bringing Sweaty Back, FITness Videos

The year of the earring (two workout videos included)

Hello and Happy belated Valentines day love bugs. One of my most fond Valentine moments was the year I got my ears pierced. Do you remember the day you got your ears pierced? Some females don't have a rejoiced recollection because they didn't get a say so. There is no memory of the procedure because… Continue reading The year of the earring (two workout videos included)

Bringing Sweaty Back, FITness Videos

10 to 1

One of the thrills of my job is mixing it up!  Taking the mundane out of exercise and make it somewhat fun and interesting.  I get to utilize the creative side of my brain. Quit rolling your eyes people...it can be done! Today's lesson is the old 10-to-1 trick. I'm going to show you how… Continue reading 10 to 1

Bringing Sweaty Back, Muscles and Mascara

EMPTY

The other day I was standing in my kitchen making a call when a pre-recorded robot voice notified me of a number change.  I quickly scurried over to that special little place in the kitchen for a piece of paper and a pen so I could jot down the new number. Now, I'm what I… Continue reading EMPTY

Abercrombie FITness client testimonials, Abercrombie FITness training studio, Bringing Sweaty Back

Totally Tiffany: client testimonial 

Sometimes in life we are fortunate enough to encounter instant click kind of situations.  We meet someone new and right off the bat we feel as if we have known them for decades.  This basically describes my relationship with Tiffany.  From the moment we met, 6 years ago, we had a connection that surpassed the… Continue reading Totally Tiffany: client testimonial 

Abercrombie FITness client testimonials, Bringing Sweaty Back, Muscles and Mascara

FITastic Summer Favorites

I'm so ready for Summer. Aren't you? Summer has a beat of its own and I'm chomping at the bits for some play time. Summer brings a much-needed slow pace and tranquility that SOOTHES and revitalise my soul. A nice break from the morning madness, lunch making and the afternoon carpool soccer mom routine. In… Continue reading FITastic Summer Favorites