Bringing Sweaty Back, FITness Videos

Workout (a new series)

Good morning friends! I hope you're September is off to a fine fresh start. As the fall calendar begins to fill up make sure to SHARPIE, which is permanent marker,  in time for self-care! Find your mojo girl and Make time for a walk, jog or workout.  I fully grasp that you're juggling work, kids, home,… Continue reading Workout (a new series)

Bringing Sweaty Back

Goodness gracious great balls of FRIDAY!

It's Friday which means it's officially time to have boo coo's of fun! Friday almost never stinks!    I double dog dare you to read this post without cracking a smile. READY. Go!  Do y'all remember Barney, the big purple goofy dinosaur?  Well Barney sang a song that went a little something like this..."when you… Continue reading Goodness gracious great balls of FRIDAY!