Bringing Sweaty Back, Muscles and Mascara

RE-MODEL

When the term REMODEL comes to mind, immediate anxiety washes over me while an array of adjectives dance in my head! First thought is total topsy-turviness. Because is there ever just a tiny minor remodel? In my experience, even the smallest paint job can cause an upheaval. What is suppose to be a simple one… Continue reading RE-MODEL

Bringing Sweaty Back

Heart and Soul: Abercrombie & FITness

Why is Abercrombie & FItness any different from all the other on-demand or virtual fitness programs out there? Heart and Soul. I'm living, breathing and full-on sweat proof that the program works. I'm doing the workouts too. I'm following exactly the same program that I share with you. I personally write each workout. I pour… Continue reading Heart and Soul: Abercrombie & FITness

Abercrombie FITness training studio, Bringing Sweaty Back

March Madness got you bugging?

The world is in March madness. This VIRUS is trying to close exercise!  HUH NO, over my dead body. Big box gyms have been ordered for a (TEMPORARY) shut down and while I understand it will help cut down on the spread of the virus, PEOPLE NEED THEIR EXERCISE. As of right now Abercrombie and… Continue reading March Madness got you bugging?