Abercrombie & FITness Abroad, Abercrombie FITness client testimonials, Abercrombie FITness training studio

Bye Bye Shin Bang

Have you ever suffered from severe shin pain, shin swelling and/or shin bruising from snow skiing? GIRL I feel ya! Shin Bang  has been a real problem for me for way too many years. HOWever, with a few quick affordable tips, shin bang can be corrected and managed for life!  FOREVER!  THE END, bye bye… Continue reading Bye Bye Shin Bang

Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara

Summer 2019 is here!

One half of the moms are up tight and panic stricken while the other half is tickled pink.  Summer is here and there is nothing you can do about it. On the spectrum, there are two kinds of Summer moms.  Those who breath a heavy sigh of relief that the strict school calendar and end… Continue reading Summer 2019 is here!

Abercrombie FITness client testimonials, Bringing Sweaty Back, Muscles and Mascara

I left her hanging: a funny story

I'm shamefully ready for winter to skedaddle!  Shoo...and get a move on!  This time of year I rely heavily on deep squats, steep incline treadmill cardio sessions, soaking salts and hot baths.  Also among the list is big warm sweatshirts, cozy sweatpants, bubbly champagne, football and LAUGHTER. With that being said, I desperately have to… Continue reading I left her hanging: a funny story