The most beautiful thing a woman can wear is CONFIDENCE! But what exactly is it? Can confidence be order up like a shot of whiskey or a double tall double strong cup of coffee? Do you purchase it off the streets from an underground black market dealer or in the bowels of the dark web?… Continue reading Confidence & Laugher
I'm shamefully ready for winter to skedaddle! Shoo...and get a move on! This time of year I rely heavily on deep squats, steep incline treadmill cardio sessions, soaking salts and hot baths. Also among the list is big warm sweatshirts, cozy sweatpants, bubbly champagne, football and LAUGHTER. With that being said, I desperately have to… Continue reading I left her hanging: a funny story
How many times have you been deceived by the detox diet of the day? Maybe you've been sucked into one of the quadZILLION fake supplement shams? How many dollars have you spent on phony meal plans and workout DVD's that have left you frustrated and abandoned? I know, I know...you've been scorned and sucker punched… Continue reading CounterFIT
Well hello there! Click here to MEET ME! How do you like my clever “semi copycat /play on words brand name? Abercrombie & FITness…clever right? After all it is my name so why not … Source: About Me
Last Saturday morning I was training one of my more semi serious clients. Vanessa is a young, beautiful and remarkably bright family law attorney in Dallas. It was early in the morning and I was on my first few sips of hot coffee. Meanwhile my hard working workout warrior was at the start of a heavy-set… Continue reading Funny Muscle
