Abercrombie FITness client testimonials

Red hot red head: Abercrombie Client Testimonial

NOWELL hear this...I have some sizzling scoop about red heads!     Are you aware that red heads have a much HIGHER pain tolerance than blondes or brunettes? This is apparently a real thing and from my experience as a personal FITness trainer it's not far fetched. Meet Stephanie Nowell. Stephanie is a bomb shell… Continue reading Red hot red head: Abercrombie Client Testimonial

Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara

Summer 2019 is here!

One half of the moms are up tight and panic stricken while the other half is tickled pink.  Summer is here and there is nothing you can do about it. On the spectrum, there are two kinds of Summer moms.  Those who breath a heavy sigh of relief that the strict school calendar and end… Continue reading Summer 2019 is here!

Bringing Sweaty Back

This is 20 years

This time 20 years ago I was a blushing bride awaiting my grande debut. I was hours away from making the long-awaited traditional walk down the white center flowered pedaled aisle with my daddy.  He would be passing the torch so to speak to the one and only Mr. Chicken Fry.  The butterflies and the… Continue reading This is 20 years