Bringing Sweaty Back

This is 20 years

This time 20 years ago I was a blushing bride awaiting my grande debut. I was hours away from making the long-awaited traditional walk down the white center flowered pedaled aisle with my daddy.  He would be passing the torch so to speak to the one and only Mr. Chicken Fry.  The butterflies and the… Continue reading This is 20 years

Bringing Sweaty Back, FITness Videos

TABATA Burn (workout video)

Labor Day weekend 2018 has come and gone. I hope you all did your 3 day holiday weekend just the way you like it. Whether that was resting, bird hunting or party hopping I hope you had a grande ol time because the party is over and we are turning it up! Over here at… Continue reading TABATA Burn (workout video)

Bringing Sweaty Back, I don't cook, Muscles and Mascara

DIY SUSHI

I've heard about it. I've seen it done in the Hollywood box office movies. I know a few people who have tried it but in all honesty, I never expected to be one of them. However on our recent trip to Orange Beach, Alabama, I Angi Abercrombie, Mr. Chicken Fry and the teen queen made… Continue reading DIY SUSHI

Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara

Dryer thoughts

Recently, while in the middle of a taming my frizzy skinny hair under the warm heat of a hand-held blow dryer, I had a very deep thought. It's possible that the serene hum of the dryer coupled with the vibrating hot air had me in a trance and melted my brain into mush. The truth is,… Continue reading Dryer thoughts

Abercrombie FITness client testimonials, Muscles and Mascara

Non-Invasive

What do teenagers, gravity, sunshine and Mr. Chicken Fry have in common?  They all cause massive amounts of wrinkles!  lol Ladies and gents, you're about to be crazy jealous!  After all, someone has to get out and do the dirty work.  I'm just a regular gal.  I'm a mom, the maid and a simple homemade… Continue reading Non-Invasive

Abercrombie FITness client testimonials, Bringing Sweaty Back

Tuesday Testimonial KENDRA ERWIN

Meet Kendra Earwin.   This chick is drop dead darling and has A LOT going on.  She has her precious hands full as a wife and working mother of three children under the age of two. (GOD bless her).  She and her hubby share two year old energizer twins, boy and girl, and a 6 month… Continue reading Tuesday Testimonial KENDRA ERWIN