One of the thrills of my job is mixing it up! Taking the mundane out of exercise and make it somewhat fun and interesting. I get to utilize the creative side of my brain. Quit rolling your eyes people...it can be done! Today's lesson is the old 10-to-1 trick. I'm going to show you how… Continue reading 10 to 1
AlllaBama! Want to know what I liked best about Orange Beach, AlllaBama? Not one single person poked fun at the way I talk! See, I tend to linger a little on my Texas "I's" (as in ICE tea). However, my thick Texan southern drawl didn't hold a candle to the folks down in Orange Beach.… Continue reading Orange Beach
