I don't cook

CHIPOLTE CHICKEN SALAD

The heat is still sweltering hot and I thought y'all could use another cool summer meal. This one will take you through the Texas September warm weather and is a Labor Day weekend hit. Yesterday I concocted another version of my original LITE CHICKEN SALAD. Like my infamous lite chicken salad, this too is bold… Continue reading CHIPOLTE CHICKEN SALAD

Bringing Sweaty Back

Fooling you health foods 15 to be exact

I have never said it was easy. I know...trust me...I know how nerve racking it is navigating a new healthy eating regimen.  There is so much buzz and opinion circulating about what's healthy and what   you should and should not eat for weight loss. You make your mind up then what?  If this isn't… Continue reading Fooling you health foods 15 to be exact

Bringing Sweaty Back, I don't cook, Metabolism Monday

Asian Style Spicy Soup

My eyes and nose are watering like crazy as I write this yummy post.  If you follow my exact instructions you too will soon catch my drift.  If you enjoy spicy, mouth watering,  make your head perspire, kind of dishes, then this your meal ticket. This is true comfort food to fill your belly and… Continue reading Asian Style Spicy Soup

I don't cook

Abercrombie & FITness: Spicy Corn

Does your holiday spread need a little dolling up?  Are you tired of the same-ole same -ole casseroles and traditional dishes? There is not anything particulary fufu or uber special about the following recipe other than it's spicy and EASY like Sunday morning to make!  It's also happens to be an ABERCROMBIE AND FITNESS approved… Continue reading Abercrombie & FITness: Spicy Corn

I don't cook

Thanksgiving Day Turkey Bird: Abercrombie FITness Approved

This post is dedicated to my loving father in law, Don Abercrombie, the man who taught me how to prepare and oven roast the most flavorful lip smacking turkey in town.  Thank you Don! People flip out at the mere thought of preparing and cooking the Thanksgiving or Christmas turkey! I use to be one… Continue reading Thanksgiving Day Turkey Bird: Abercrombie FITness Approved

Bringing Sweaty Back, I don't cook

Turkey Balls: Abercrombie&FITness Approved

I would like to begin today with a cooking confession:  I have never ever made a meat loaf or a meat ball.  To be more transparent about my less than cooking practices, I have also never cooked a lot of things!  I'm not the interested maker of dishes such as Chateau Brion and Lasagna.  But… Continue reading Turkey Balls: Abercrombie&FITness Approved

Bringing Sweaty Back

Is determination enough?

Unfortunately the answer is, "no, no it isn't." If you are determined to lose weight, I'm proud of you.  This is a great place to be and a good place to start but this it isn't enough to get you to the goal line. ****If you are here about the FREE GIVEAWAY, scorll down to… Continue reading Is determination enough?

Bringing Sweaty Back

Pineapple (skinny) cole slaw

Don't let Summer 2019 ride off into the sunset until you have experienced some pineapple cole slaw.  If you're a foodie who enjoys fresh homemade Summer, low fat recipes, prepare to fall deeply in love! Introducing the yummiest cole slaw ever made! I hate to even call it a cole slaw because this zesty dish… Continue reading Pineapple (skinny) cole slaw

Bringing Sweaty Back

Long weekends

Don't blow it! Hands up for the three day weekend! If you are currently in a "slim down" phase or FITness journey do not blow your progress! Long holiday weekends do not have to be your demise! There are plenty of ways to enjoy the backyard barbecues and poolside or lakeside gatherings without packing on… Continue reading Long weekends

Bringing Sweaty Back

Pep up the popcorn pep up the popcorn

I'm a pizzazz kind of girl.  I add a little extra extra to almost everything.  From outfits to  meals, I like to jazz life up with a hint of sparkle, spice, a dash of sweet and all that is in bewteen. Last weekend I had a classic case of the munchies.  I was jonesing for… Continue reading Pep up the popcorn pep up the popcorn