Are you ready for the EASIEST most simple family-style meal on planet earth? It's loaded with protein and there is almost no prep time. If you're into chicken get ready for finger-licking finger food. I have made it with drumsticks and or chicken thighs and both cook up flavorful and perfect every time. WHAT YOU… Continue reading Drumroll for Drumsticks
Stepping way out of my box and into poblano peppers! Y'all know that I don't necessarily "cook". It's not my true love language but something came over me yesterday and I had to have it. What started as light bar banter chit chat the night before was stuck in my head and I had to… Continue reading Stuffed Poblano Peppers – healthy home cooking
One big thrill of my field is finding fun ways to mix it up!  Taking the mundane out of exercise and make it interesting. Some call it torture I call it artistic. Utilizing the creative side of my brain is my favorite part. 10-to-1 I'm going to show you how to take a few basic exercises… Continue reading Ten to One
Does your holiday spread need a little dolling up? Â Are you tired of the same-ole same -ole casseroles and traditional dishes? There is not anything particulary fufu or uber special about the following recipe other than it's spicy and EASY like Sunday morning to make! Â It's also happens to be an ABERCROMBIE AND FITNESS approved… Continue reading Abercrombie & FITness: Spicy Corn
This post is dedicated to my loving father in law, Don Abercrombie, the man who taught me how to prepare and oven roast the most flavorful lip smacking turkey in town. Â Thank you Don! People flip out at the mere thought of preparing and cooking the Thanksgiving or Christmas turkey! I use to be one… Continue reading Thanksgiving Day Turkey Bird: Abercrombie FITness Approved
I would like to begin today with a cooking confession: Â I have never ever made a meat loaf or a meat ball. Â To be more transparent about my less than cooking practices, I have also never cooked a lot of things! Â I'm not the interested maker of dishes such as Chateau Brion and Lasagna. Â But… Continue reading Turkey Balls: Abercrombie&FITness Approved
Don't let Summer 2019 ride off into the sunset until you have experienced some pineapple cole slaw. Â If you're a foodie who enjoys fresh homemade Summer, low fat recipes, prepare to fall deeply in love! Introducing the yummiest cole slaw ever made! I hate to even call it a cole slaw because this zesty dish… Continue reading Pineapple (skinny) cole slaw
It's been a cold, rainy and wet week in the Dallas, Fort Worth metroplex. Out of nowhere mother nature brought in a damp cold front sending everyone scrambling. Â We literally went from sweating in shorts and tank tops to shivering in Ugg's with umbrellas overnight. Burr rabbit. This drastic climate change could only mean on… Continue reading Slow Cooker Chops
The heat is still sweltering hot and I thought y'all could use another cool summer meal. This one will take you through the Texas September warm weather and is a Labor Day weekend hit. Yesterday I concocted another version of my original LITE CHICKEN SALAD. Like my infamous lite chicken salad, this too is bold… Continue reading Chipotle chicken salad
I've heard about it. I've seen it done in the Hollywood box office movies. I know a few people who have tried it but in all honesty, I never expected to be one of them. However on our recent trip to Orange Beach, Alabama, I Angi Abercrombie, Mr. Chicken Fry and the teen queen made… Continue reading DIY SUSHI
