Bringing Sweaty Back, I don't cook

Below 40

Happy hump day homies. Don't be alarmed, this is not a whiney post about the fickle wet Texas weather. Better yet, this is invitation to below 40, a fairly new phenomenal poke place.  Click the link below to take a peek.  Below 40 Below 40 is a small chain of poke houses with 3 locations… Continue reading Below 40

Abercrombie FITness client testimonials, Muscles and Mascara

Scale Away

Come scale away, come scale away and throw the scale away! Trust me girl... that scale is NOT your friend.  The scale is more like the rude, back stabbing friend that you tolerate and let back in your life.  The scale represents way to much drama for a girl like you.  The numbers are nothing… Continue reading Scale Away

Bringing Sweaty Back, FITness Videos, I don't cook

Chipotle chicken salad

The heat is still sweltering hot and I thought y'all could use another cool summer meal. This one will take you through the Texas September warm weather and is a Labor Day weekend hit. Yesterday I concocted another version of my original LITE CHICKEN SALAD. Like my infamous lite chicken salad, this too is bold… Continue reading Chipotle chicken salad

Bringing Sweaty Back, I don't cook

FITness & Friendship

Hidee hoe.  How was your weekend friends?  We had a busy weekend jam packed with mounds of merriment. ❤️ I had the privilege of attending a beautiful wedding ceremony last Thursday night. It's so lovely and special to witness young love. When family and friends congregate to celebrate the sacred union between a man and… Continue reading FITness & Friendship

Bringing Sweaty Back, I don't cook

Blue Apron

Have I not told you about Blue Apron?  Folks I know that my name and the word apron don't exactly align but... just hear me out! First please forgive me, I have been crazy busy in the gym with all of the Christmas go getters...but listen up this is good news! My heavens yall Blue Apron… Continue reading Blue Apron

FITogether virtual training, Muscles and Mascara

Changing Station

Wouldn't it be nice if CHANGE was a total no brainer.  What if change was as easy as a drive through speedy car wash? Pull up, order a custom physique, a spritz of baby powder or favorite scent and pull forward.  Get a little rubba a dubb dub, clean the scum off and come out… Continue reading Changing Station

Bringing Sweaty Back

Orange Beach 

AlllaBama!  Want to know what I liked best about Orange Beach, AlllaBama?  Not one single person poked fun at the way I talk!  See, I tend to linger a little on my Texas "I's" (as in ICE tea).  However, my thick Texan southern drawl didn't hold a candle to the folks down in Orange Beach.… Continue reading Orange Beach 

FITness Videos, Makeup Monday

MAKE UP your mind Monday

Happy Monday!  How did your weekend shake out?  Mine was super chill and laid back just the way I like it.  In fact, all was grande and wonderful until this morning at about 6:45am.  Now, if you don't care to listen to me whimper about a small incident that played out this morning, simply scroll… Continue reading MAKE UP your mind Monday

Bringing Sweaty Back, I don't cook

Happy Meal

Roll back the tapes for a moment.  Do you remember when McDonald's first introduced the Happy Meal?  I sure do!  It was 1979.  I was about 6 or 7 years old and a prime candidate for begging, whining or whatever ir took to get one of the newly launched HAPPY MEALS!  As a bright-eyed young… Continue reading Happy Meal