How in the world is it already December 7th? Like one day it's November 1st and boom...suddenly you can sense it in the air. You can hear it everywhere...the hustle and bustle of the holiday is in full swing. Christmas cards, TV commercials, festive office parties, Christmas music, glittery decorations and online shopping. It's all… Continue reading Don’t Do It December
AlllaBama! Want to know what I liked best about Orange Beach, AlllaBama? Not one single person poked fun at the way I talk! See, I tend to linger a little on my Texas "I's" (as in ICE tea). However, my thick Texan southern drawl didn't hold a candle to the folks down in Orange Beach.… Continue reading Orange Beach
Vacation is a mixed bag of what you put in and make of it! Vacation is what you want it to be. So why not fill your mixed bag of vacation fun with FITness, happiness, laughter, good healthy balanced eating? Some folks put an incredible amount of energy into dropping weight or working on a… Continue reading Vacation: A mixed bag
I, Angi Abercrombie, took you, my loyal readers, to have and to hold, October 2016, to humor and encourage, to inspire and to cherish, in FITness and in health till death, lack of WIFI or technology do we part! It's astonishing how fast time flies. Approximately one year ago, I took a vow and I… Continue reading In FITness and in health!
Well hello there! Click here to MEET ME! How do you like my clever “semi copycat /play on words brand name? Abercrombie & FITness…clever right? After all it is my name so why not … Source: About Me
Hey hay hey...it's HUMP DAY! I almost have my full pep back. Every day my energy is increasing along with my standards for workouts. What that means is...no more baby steps, no more spoon feeding. This is the end of the challenge and I want exactly that...for you to feel CHALLENGED. workouts = discomfort My… Continue reading Oscar challenge workout #17 (video)
