I don't cook

Thanksgiving Day Turkey Bird: Abercrombie FITness Approved

This post is dedicated to my loving father in law, Don Abercrombie, the man who taught me how to prepare and oven roast the most flavorful lip smacking turkey in town.  Thank you Don! People flip out at the mere thought of preparing and cooking the Thanksgiving or Christmas turkey! I use to be one… Continue reading Thanksgiving Day Turkey Bird: Abercrombie FITness Approved

Bringing Sweaty Back, I don't cook

Turkey Balls: Abercrombie&FITness Approved

I would like to begin today with a cooking confession:  I have never ever made a meat loaf or a meat ball.  To be more transparent about my less than cooking practices, I have also never cooked a lot of things!  I'm not the interested maker of dishes such as Chateau Brion and Lasagna.  But… Continue reading Turkey Balls: Abercrombie&FITness Approved

Bringing Sweaty Back, Metabolism Monday

Redundancy

Redundant is such a fun word to say.  My lips like the way it rolls off of the tongue and bounces around ending with a sharp T. I also very much appreciate the meaning. Enough is enough! Superfluous banter is overrated! Unless you are a mother, parent, educator, coach, or personal trainer! This is my… Continue reading Redundancy

Bringing Sweaty Back

EXIT

How is everyone doing this last day in January.  Can you believe it's almost FEBRUARY? Last year I was challenged by a friend and workout warrior to participate in a "one word for the year" challenge.  With fierce eagerness, I tackled this word like I had a tiger in my tank.  I fell in love… Continue reading EXIT

Abercrombie & FITness Abroad

Florida ramblings

After a full Christmas eve and Christmas morning, me, Mr, Chicken Fry and the teen queen didn't exactly settle in for a long Winter's nap.  Nope, instead we attempted to kill ourselves so we could hurry up and get somewhere we could rest!  lol  Instead of cozy nestling by firelight and gazing at our Christmas… Continue reading Florida ramblings

Bringing Sweaty Back, I don't cook

Below 40

Happy hump day homies. Don't be alarmed, this is not a whiney post about the fickle wet Texas weather. Better yet, this is invitation to below 40, a fairly new phenomenal poke place.  Click the link below to take a peek.  Below 40 Below 40 is a small chain of poke houses with 3 locations… Continue reading Below 40

Bringing Sweaty Back, FITogether virtual training, I don't cook

Better Than Chipotle

I don't avoids carbs. Carbohydrates are a way of life in my house. While I'm careful to not overindulge one thing is for certain...I have a heart and stomach for carbs. As does my beautiful baby girl teen queen who was breaking the bank with her passion and high maintenance taste for Chipotle. She was… Continue reading Better Than Chipotle

Bringing Sweaty Back

The truth about Tofu

To tofu or not to tofu? Let me give you a few free tofu tid bits. If you're into bite sized soft white bland blocks of a jelly like substance you're in luck. Tofu is your go to for soy bean based protein.  In my opinion, there is nothing tantalizing  about Tofu. It has zero… Continue reading The truth about Tofu

Bringing Sweaty Back, FITness Videos

10 to 1

One of the thrills of my job is mixing it up!  Taking the mundane out of exercise and make it somewhat fun and interesting.  I get to utilize the creative side of my brain. Quit rolling your eyes people...it can be done! Today's lesson is the old 10-to-1 trick. I'm going to show you how… Continue reading 10 to 1

Bringing Sweaty Back, I don't cook

Did someone say desert??

The quick whisper of crisp Fall weather came and went like a decent house guest.  Just when I was getting use to it, it vanished leaving me sad and lonely.  It's plain ole Hot in Dallas, Texas.   So instead of gawking over cute boots and jeans, I'm still dreaming about  cold and refreshing deserts.… Continue reading Did someone say desert??