Bringing Sweaty Back, I don't cook

Stocks and Bondy – bone broth

Rise and shine superstars. How was your weekend? I was so thankful that the sun graced us with its glorious face and filled the sky with bright blue skies. I spent much of my weekend outside soaking up the vitamin D! Check out this basic pool side workout consisting of jump squats, curtsy lunges, tricep… Continue reading Stocks and Bondy – bone broth

Bringing Sweaty Back, Muscles and Mascara

God Winks

We have a saying here in Dallas, Texas and that is, "if you don't like the current weather conditions,  just wait a minute." This is because Texas weather changes as fast or faster than a female can change her handbag.  One minute it can be miserably cold and rainy and in less than an hour… Continue reading God Winks